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That would DEF be a prob, but one I don't see myself having. If anything, there's always the emergency stash of ice cream in the freezer. :wink:
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Hahahaha! I bet I will! Tomorrow will be a good day to go grocery shopping! :happy:
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I think you're right. I feel like if it's not a reg occurrence then all should be well.
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I also love the idea of a free day. I have decided that Sunday will be my 'Free" day. It's just a complete day of rest!
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You're right. I am really trying to get him to keep track of his calories because then he could have TANGIBLE evidence of what's going in versus what is being exercised out, so to speak. I will probably end up doing a MFP page for him and keeping track for him, LOL!
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Thank you! The link is also awesome advice!
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Unfortunately no, I don't know his caloric intake exactly. He is not as anal as I am about keeping track. He is better at trying to make good choices based on HOW MANY calories a certain food has...and then going from there.
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I let him know this. And I've told him also that his weight will prob fluctuate at first. Thanks for the advice! :)
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Thank you SO much for all that helpful advice! It definitely will assist him since you are both (or were) about the same size! I will be sharing this with him!!! Keep up the superior work!