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How everyone doing?! very quiet............ 2 weeks with personal trainer and down 6 lbs!!!! still way to go yet but pleased hard work showing off. Ideally liked more but then who doesnt and slow means off longer!!
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I know that natural sugars ok - just wondering if there was even too much of this? I used to eat a heck load of fruit and advised by trainer to cut it down. Just was wondering if I was still going too far..... Thanks for reassurance!
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bump bump bump
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bump!
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If only a week plz give sworld a month at least. I lost over 5 stone in 18 months with them and my parents do it when they came back from their holidays and feel great. Appreciate diff things work for diff ppl as Im now counting calories while doing training at gym but I am very grateful to SW and trust me weekly it may…
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bump bump
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Amen.
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Day not over! You had a 'blip'. Best way is to try hardest REST of the day rather than making it worse!
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Its the oil I worry about so would defo try without!
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I can see what you mean BUT if you keep healthy and fit bet you will look fab!!
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Wow! What a weekend for you!
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Fab tip!
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I made Slimming World's and omg it just put me off for good. Im planning to make own hummous so should give it a go with the recipes above!
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Im using this to get my final weight loss in check and maybe might be my wedding after theirs.......... if bf pulls finger out! So means i get their interest and support also as they feel they helping me out also and Im not making it all about me!
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unusual way! must try for defs. You defrost the cube or throw it in pan when cooking?
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Anything thats just less than the sacla and normal brands in tesco etc.
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Because I realised it was quite high in calories and since being super healthy I want to find healthy alternatives. If i can't then I will have the normal stuff but I feel an easy compromise is finding nice healtheir options if possible. I like it quite strong and once open a jar its excuse to use it several times in short…
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Ive tried making on own and was disaster! Maybe try again :-)
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ohhhhhhhhhh that is fab! Thanks so much.
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Im already on a great weight loss journey but using this chance and opportunity to keep me focused until next year. Im not just seeing this as a short term goal. As already losing a lot of weight through sWorld im now wanting to focus on exercise and activity to keep this up and to help shape body. Lose weight but some…
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Yes im the same
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I need that line of thinking - thanks! Will instill it in my brain. Will make a salad to bring in case its all sauce based salads.
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yep will have to! Very rarely have these meet ups just for the fact i only started with personal trainer and i want to do well. My uncle does mean bbq lol
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sounds lush!!!
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Thanks :) was just needing to let it out somewhere - she is landlord of place so just don't want to start a row. I just needed to let rip and in office on own at work.
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hopefully. Thiing is i always offer but she says no which i respect - i don't push people into eating bad stuff cuz I know what its like - but see tin with few missing next day when bringing into work......... Just feeling doing this has been big step for me and instantly something alrady arising as a prob.
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The baking was just one of the things she tells him. Like how I ate big portions but until March this year I was on SWorld which i lost over 5 stone but since doing the gym the 2 clashed and I couldn't really do them both and I knew that I would have to cut down carbs and the amount I ate on sworld. So he tells me he heard…
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