grapefruitannie Member

Welcome back. if you lost that much before You Know What to Do. You can do it again and then sum go for it. I am new to MFP and loving it and all of the information here good luck

Hi I'm in i took my before pictures today and will be starting 30DS tomorrow Good luck everyone. i watch the dvd today and it looks simple lol bet its not x

Nanna did good totally agree This nanna gonna do it too lol Well done :)

Brilliant well done hunny xx

ive just up'd mine accordng to my TDEE and the advicce etc on road map and i agree it is very scary. i up'd it because i was having hunger signals but my first day trying to eat all the calories and i'm not hungry lol i am still looking around this site for answers as i do not really understand if i am meant to do it exact…

I'm british and i have a scale that measures grams and ounces, i couldn't be without mine as i can reset it to zero and load straight to plate its brill best bit of equipment i have brought so far. Always wondered about cups! thought how can that be accurate my cup may be bigger than yours ( Derr) didn't realise there were…

i di them too forgot to post soz i will get the hang of this webby one day lol xx

Totally agree, i used to do this all the time through my younger days and IT DOES NOT WORK LONGTERM best to calorie control and excercise. Cannot comment on the 3DS as never done it. Good luck in whatever you decide hunni x

H Hunny i am in the uk New forest area, i am new too this site too you can add me if you want. Well done n the 10lb loss thats fantastic. Annie xx

congrats hun you look fab xx

You look great Well done x

Way to go hunny well done you look fab xx

Bah Ignore him hunny i will support you feel free to add me. He will soon take some notice when you are looking Hot Hot Hot :wink: Keep going! and remember it's for you no oe else xx

i'm in

Fantastic job well done hunny xx

Beautiful well done you :flowerforyou:

umm will need to google the O/U pronator lol thank you

Thank you but i think i will work on looking better before wearing vibrams. I have looked at the C25k and am going to give it a go.

GFA lol got it !!! God hw thick am i derrrr I do stretch doesnt help prob because i'm still a blubber *kitten* lol

Hi ya all i am from the New forest too, feel free to add me anyone biscuits are my naughty pleasure, i am new to MFP and am totally loving the easiest logging and tracking of calories ever. whoever creted this site I LOVE YOU. Bit confused about some of the slang people use sometimes but i am sure i will work it out…

Fantastic you look great Very well done hunny xx:heart:

Hi ya Dont know what GFA means lol but thanks for the reply. The site seems very easy to use and i am sure we will talk again. Good luck with your journey Annie xx

Thank you the motivation is great here thanks for the reply Annie xx

Thank you crazy Koala Lady lol He is cute isnt he xx

Thanks I still get it running on grass though, i will just keep practising ill get there.:blushing:

You look fantastic well done :flowerforyou: - just starting my journey and am totally loving mfp keep going hunni we will all get there together xx:heart: