Replies
-
I was only allowed to walk until 4 weeks, then I was allowed to work out. Since I never worked out before in my life until this process started i chose water aerobics. Now I feel like i can do other things as well. I was told no weights until I see them again in more weeks, so I will see then if i can add more like weight…
-
I have not attempted a 'real; straw but I do use my camelback eddy bottles everyday. I told my surgeon I was doing that and he said as long as it doesn't cause a problem he was ok with it. I use them because the bite suck straw makes me take smaller sips and I can measure my amount all day. I wasn't drinking enough water…
-
You and I can totally be friends. I had my surgery 4/14 and still have struggles and many people who think i lost my mind. I am not sure how to invite you to be my friend. I wills ee if I can figure it out. Look forward to our future chats, support and shoulder to listen.
-
IsoPure zero carb protein drinks. I used to love them, now I think they are too sweet. But anything is worth a try. Good Luck
-
Lucy - that way I can say I Love Lucy and nobody knows what I am talking about. My hubby wanted me to name it cookie. That way when someone asks how i lost the weight I can say cookies.
-
I just had my sleeve done on the 14th of April. My surgeon, dietitian and the nurses say that it is not only possible but very likely to lose 150-200 pounds with the sleeve. I think you are going to do great. stick to the plan, go to support groups, drink your water and get your protein in and you will do great. Negative…
-
My surgery was also 4/14/14. I can drink water, but not enough. I am so not getting enough protein in for sure but I can't get any more of anything in. I hope that gets better. The gas is still killing me, Gas X strips are my friend for now. Congratulations of your surgery. we can do this. Deb
-
Great job, you look beautiful. Keep up the good work.
-
From below my boobs to the top of my thighs.
-
A safe and effective way to clean your veggies an fruits is to fill up the kitchen sink with tepid water and add 1 cup of vinegar and let sit for 15-30 minutes rinse well and let air dry and store. I thought this was bogus til I tried it and was very happy with the end results, don't be surprised at how long your…
-
I gave up trying to diet on my own and went to a nutritionist and physician. The pancreas has difficulty in healthy people to digest carbohydrstes over 180 a day. They recommended counting carbs and eating more protein as protein fills you up and the health of your pancreas by dealing with less carbs is going to be a…
-
I log in daily sometimes more than once and you can add me. I try very hard to eat healthy and would love to make friends that encourage that.
