CactusF1ower Member

My day has started with uncontrollable laughter thanks to this post :laugh: :laugh: :laugh:

Hi. I used to have memberships at both 24hr fitness and la fitness. I cancelled my la fitness membership because my24hr fitness membership costs me approximately $50/yr....that was not a typo...per year. Are you lifting heavy, or going with what the trainers say? I say do it on your own if you have to. I started on the day…

My stats for highest and lowest % were very close to yours. The disparity is mind boggling :noway:

Bumping for updates...you look amazing!

Congratulations! You look younger too!

Amazeballs!!

Great job Lwoodroff. Your tummy is definitely shrinking. Awesome job everyone!

Thanks so much everyone. It's back to the gym in the morning for me. I can't wait to see what kind of results I get, and how strong I become doing this. Wish me luck!

How did things work out Mike?

I did workout B today for the first time at the gym and had no problems at all with the Olympic bar. I started with dumbbells at home, so I guess that must have helped as I was up to two 30# dumbbells. So I would say that if your gym does not have smaller bars, then start with dumbbells. They will work you out differently…

:noway: ClassicQC, I just have to say that your profile pic is amazing ! I'm hoping that squatting will do that for me ETA: I hope this is taken in the best way possible

Congratulations!!

Did the number of calories you eat decrease when you went gluten free? 7 lbs in 8 weeks is less than a lb a week, so that does not appear to be unhealthy.

I just started working out this week, so yay!

Wish you were closer beautifulswan. Today is d-day...I'm going to the gym alone for my first stronglifts workout...yikes!! I had been trying this at home with dumbbells and quickly realized that it's just not the same. Wish me luck!

I'm in Lewisville! :drinker:

Whoa...I totally thought this thread was about something else!

Lol @ zanyzana. Thanks so much for all the encouragement everyone. Yay for the virtual Texas support group. I will venture into this on my own. I cant let it hold me back any more ...I've wasted so much time waiting. I'll let you know how it goes. Wish me luck!

Amazing...you look sooo much younger. Especially in the second set of pictures! I'm sorry that your post was initially missed. Good job!

Job well done. You look great!

Ànyone??

I'm an RN working in critical care. Welcome aboard. Feel free to add me

What part of Dallas are you in? I'm looking for a workout buddy

Hi. What part of Dallas are you from?

Hi. I'll add you. I live around the flower mound area

What part of Dallas?

Congratulations! You look really good...and I don't see any typos :)

Congratulations! What s transformation of mind and body!

Welcome! Add me. I have an 11 month old and need to lose 50 lbs. I lost all the baby weght within a couple of months, except for 5-7 lbs which I just cannot seem to get past while BF. I'm still hanging in there though. Good luck!

Fantastic. Job!