Pegifur Member

How are you doing so far, two weeks out? Did you start on the 2.5 dose?

I'm on MJ since April and saw a good drop the first two weeks and since then nothing. I'm also adding intermittent fasting as others have seen some movement on the scale. I'm logging everything and exercise everyday, I hope to see some improvement. My doc is upping my dose to 7.5 this week so fingers crossed that it starts…

Great job to the losers and breaking through your plateaus!! :drinker: I am actually up four pounds and don't know what happened. :explode: But I'll keep on keeping on. I'm thinking it's just water. Anyway, hope everyone has a great week :happy:

Awesome job everyone!! So after three weeks the scale finally decided to move just a little bit making this week 4.25% :) It's seems counterintuitive but I finally decided to increase my calories by 300 and change my macros a little and I guess that's what started it up again. I still cannot quite wrap my head around the…

Congrats to all the losers this week! :) I stayed the same. I'm now in my fourth week of lchf and have had no change in two weeks,grrr. Hopefully it'll kick start soon.

Weight lost this week 1.6 lbs. Woot :) If I'm running the numbers right it's 3.03%

Good Morning All! It's a beautiful day here and my first weigh in on this challenge. My weight today is 270.2. Down officially 7 lbs since last Saturday. Not bad, not bad. Especially since it's TOM (sorry tmi). So anyway it's a good day-wishing all of you excellent weigh in days as well :)

thanks :) You too!

Thanks!

I'd like to join, this is my first week on induction:happy: and I'm down 6.2 in seven days. I don't care if it is water, I'll take it :)

Hi there-I'm new here as well, feel free to add me. Hopefully we can all motivate each other :happy: