clairelindy Member

I am bottle feeding

should I add fruit to the meals or have as a snack

thank you everyone I will eat my fruit and enjoy it

good point my husband to be just said it like putting the wrong fuel in a car you need to add the right fuel to make the car go.( you need the right food to make the body go) MEN AND CARS LOL thanks guys

thanks I thought as much my friend was convinced I was pregnant hahaha today I eat healthy and detox

wow 60 days that's amazing how many cals a day did you eat and what exercise? I hate running I get boarded hence why I dance as its something I enjoy

I drink a lot of tea and I love sweets so I think I will only have three cups of tea a day and one sweet a day and drink loads of water I did zumba and dancing work outs from you tube the best I found was doing 10 minutes of each so it adds up to one hour a day it is really fun I might start 30ds again but I get board…

hi hun I WAS a army girlfriend it was hard and at first I used to eat to comfort myself ,then when I knew he would be coming back I would starve myself so I would lose weight to look good for him. it never worked tho as I was up and down with emotion. best thing to keep your mind busy go to the gym and work out because…

thanks everyone I don't really want to have muscle I just want to be more healthy I am always going to curvy but to be heathly aswell would be great

dance I love to dance I didn't think of that thanks hun

thanks for adding me as a friend it so nice to have people behind me thanks

Wednesday is date night with the hubby to be lol I get bored really easy but I think I might try adding 5 mins a day to my workout

I started this I was so sore for days I get boarded though and cant do the whole thing in one hit so I break it up and do 10 mins a day I hope it will still work. I also tried her boxing video that was really good but hard and I didn't get board as it was fun because of work I do 10 mins about four times a day and I am…

ok so I have been very good the last few weeks ,but today I have failed I was mega excited as I got into a size 10 skirt sooo happy but at work I was givin a box of chocolates as a thank you. Well they have all gone now I just could not stop eating them I feel so embarrassed and ashamed that I ate them. normal now I would…

men mine other half said that to lol

I have been drinking water to but I think it is making it worse I never get a bloated stomach Its really upsetting me

parsnips they made me heave when I smell them

thank you everyone you made me all cry with your lovely messages. I am going to do this healthy thank you all so much you will never know how much you have helped me and made me feel I think because of all your support I am going to tell my other half hopefully he will understand and support me like you all it thank you

lol good way to look at it thanks I think I will up my cals see how I feel thanks hun

I have been eating what I like at weekends (blank days) I didn't want to log anything but now I am going to make sure I eat and log everything breakfast I can eat until lunch it makes me feel sick to even look at food in the morning I may have a piece of fruit about 10ish

I think I just made it public hun thanks for let me know

I think I will just stick to 1200 cal diet and exercise every week I only want to loose 8lbs to get to 10 stone 4lbs

weights ooo I have never really tried using weights what exercise can I do? thanks

wow your pics are a mazing how did you get to 9 stone from 11st 11lbs? what exercise did you do?

I started yesterday my legs and arms hurt but i kinda like the pain makes me think it is working

wow brilliant job

wow great weight lose 13lbs well done Scotland will defo do I love scotland

omg really great weight lose I am starting today after work fingers crossed I can go pass the 150lb stage I seem to be stuck at

WOW IS THIS A DVD? OR CAN I GET IT ON THE INTERNET? THANKS

I HAVE A CHEAT DAY EVERY SUNDAY AS ITS THE ONLY DAY THE WHOLE FAMILY ARE TOGETHER SO WE HAVE A THREE COURSE MEAL I TRY TO LOAD MY PLATE WITH VEG BUT I DONT GO WITHOUT ANYTHING AND I DONT WORRY ABOUT IT AFTER. WE DO GO FOR A EXTRA LONG WALK AFTER DINNER SO I FEEL GOOD ABOUT THAT I LOOK FORWARD TO MY CHEAT DAYS AND SO WHAT…