LittleMsEva Member

features =)

Posture!

1.8k/ day is far too much, I feel like i gain at 800 cals a day and I cannot bear the thought of eating up to 1.8k, i feel like it will be very counter-productive! I love plain water, I can drink up to 10 glasses a day easily. Thanks so much for the advice, i will defs up my protein!

120 at 5`2 :( my Goal weight, so lucky! =) A splurge is okay =) But i havent ever had a splurge, and i`m very strict with my diet, i consume less than 1k, because 1.2 is just so borderline, i hate the MFP calculator =(

Wow! thanks so much!

thanks ! really helpful!

Thank God I`ve never tried peanut butter =) Now i definitely don`t plan on it! Sounds tasty!

That defs does make sense. I really love the metaphor. Thanks!

Dear God :( I love white bread and rice! =(

Ahh my darling, i haven`t lost anything compared to what other people have managed to lose!

Had a nutella phase once. That added a few pounds :p

It all starts with one-bite :D I`m madly in love with milk-chocolate.

Never...tried peanut butter... XD

Sorry! I didn`t get a chance to reply to everyone =) Thanks very much for posting and offering me this great advice! It just seems very counter productive if i were to work out and consume junk food, I`ve stopped for over 2 weeks, and i plan to keep it that way, I`m also slowly increasing my calories day by day =) But i`ll…

Sorry that gave you a headache, I was not trying to encourage ED, get a pity party, or disregard helpful advice, I already upped my calories, eating more than 1k now thanks to all these lovely people giving me great advice =) Yes, my hair (for the first time ever in my life) is falling out in clumps, i used to have long,…

1.8 is your maintenance weight? So doesn`t it go down the lower the weight is? So that is TDEE ?

Sorry! I didn`t mean to ignore, It was hard to respond to all, but i`ll do it now =) I was average, and i gained 15 lbs during first year University, usually calorie-intake was never an issue for me, the amount of meals per day was. First year, for around 8 months I ate fried foods daily, one or two meal, and just random…

Oh I`m sorry, I can`t seem to stomach 500, let alone 1k in one go, you go and do that, mate =) Goodluck on your 1k per dinner binge =) Please leave, you`re not helpful, and it may be easy for you, but it`s not for me.

This is great advice, thanks hun! =)

I am losing pounds, if thats what you were asking, i lost around 8 lbs in 13 days. And I was eating around 1k calories + a while ago, and then my calorie-intake reduced (I really don`t know how) and up to the point where i felt stuffed and could not consume more than what i was taking, and when i started recording my…

Thanks so much, i ate almonds today, defs added up ! =)

I do not eat pizza, fast-food, eat cakes, drink sodas, and especially never drink beer or eat bacon (Im a Muslim). Maybe that`s why I cannot eat much calories in one-serving! But thanks for making it easier to understand

Can`t and don`t want to, because i don`t feel hungry - especially after drinking tons of water. I tried to take advice from people, and i loved it. I got a little carried away today, ate too much, and i ending up purging the lunch I had (not intentionally) . I do not have an ED, I was only wondering if other people had a…

I want to lose both weight, and fat %, and gain muscle. I am not trying to diet, I cannot physically eat a lot because i feel too full, and I`m not setting a limit of 1000 calories, it just never gets as far as that

Thankyou everyone who posted, and offered me all this helpful advice, Thanks, I really appreciate it guys!

How can you eat 1000 calories for dinner.... Please, What`s easy for you, may not be as easy for someone else. We`re all different.

I want to *****-slap everyone who hurt you. You are better than this, you deserve better, what kind of illiterate, rude, vile, unethical, and pathetic individuals are they? Oh God, i just want to hug you and backhand them -.-

I wanna lose 10lbs too! =)

Great work! =) Keep going! Added :)

Don't let ANYONE tell you that. Ever. Sometimes It's better to let it all out rather than bottling it up, you sure did tell her. That'll teach people to make false assumptions. Way to go =)