ElizabethLovesFood Member

5'6 hw 240 cw 211 1st goal 200 2nd goal 175 3rd goal 150 Ultimate goal 140 - 150 Anyone can add me

My instant coffee has loads of sodium and think water should be logged as water and coffee as coffee

If you dont get enough omega 3 fatty acids will cause hair loss consult with doctor i have hair loss issues due to hormone defiency and menopause...could be due to a serious health issue doubt its related to calorie intake

Im 5'6 and goal weight 150 lowest i remember being was 135 and everyone said i looked like i was on drugs..i dont think being boney is attractive

I am obsessed with Jillian Michaels! My fave is her cardio kickboxing :-)

Thank you thank you thank you

haha called my husbands cell from mine because he couldnt find it and found out he had my ringtone set to the oompa loompa song..it wasnt funny my ringtone on my phone is the motto by drake

fast food in general and i learned to bake all kinds of homemade desserts my faves banana bread and peanut butter cheesecake

wow talk about bein attacked :-| i lost 9lbs and 13inches in my 1st 2 weeks on here..have been doin the 30 day shred..eating better still have bad days..have lost total of 27lbs this year after gaining 50 after neck surgery in december..the first 18 came off after changing one of my nerve damage/pain meds and completing…

my goal weight is 150..hit my highest weight this year 240 current weight 213 and im 66.5 inches tall

i do this off of youtube on ps3.. not everyday..have app called calories burned and it will tell you how many cals you burned during her workouts..ive lost 13 total inches off my body in 2 weeks! i dont have a lot of extra money so ive been using large cans of beans for weights theyre right under 2 lbs lol hey it works

i use scent free roll on deodorant..the one i use is actually from hospital from when i had surgery..i use it everytime before i workout i googled around when i 1st started working out the inner thighs jus killed me with rash and bumps..not amymore!

been logging 16 days i think..have lost 8.6 lbs and 13 inches in first 2 weeks..have lost 27lbs this year..not giving up! add me i always could use inspiration and motivation

i doubt she went to a hospital dr for insomnia..while bribes arent allowed drug reps provided my clinic with catered breakfast and lunch all year..they are given a yearly budget to do so..and the homehealth reps would bring starbucks sonic or anything u ask for..as for the pens instead of handing them out were usually put…

melatonin is produced naturally in our brains by the pineal gland it regulates our sleep/wake and while is considered a hormone it has been use safely for years as a sleep aid

the dr i worked for did the same thing but i would always explain it to the patient if the dr didnt..he thought people would abuse the ambien and whatnot..if you could see the things i saw behind the scenes at the clinic you would never go to dr..most nurses and drs made fun of patients everyday esspecially the weightloss…

27 met my husband at age 18 swore id never marry but did at age 20..you arent missing anything!! also i dont have and cant have kids..good ole surgical menopause here..anyone feel free to add me

aww thanks :-) and your body...wow!

beautiful smile

water, iced tea with sweet n low, occasional minute maid 15 calorie juice, rarely a sugar free hawian punch shake up for my water bottle, oh and made a smoothie other day with frozen bananas and milk it was delicious, i am trying to leave the dr pepper 10 and diet dr pepper alone

yes I take 7 to 10 pills a day depending if I need the PRN ones..the 4 different meds I must take everyday each is known to cause weight gain and drowsiness. It does make it harder for some people so dont take words of advice from people who dont have experience and just googled something. Swelling is a big side effect of…

in wichita falls