chrissypops Member

your probably right there... im very emotionally connected, not often i let my emotions rule me, but im very aware of how i feel :) xx

well done hun thats a brilliant achievement! x but sorry that pic made me laugh hehee. xx

aww huni. so sorry to hear about your loss sweet, its a hard path to walk as i lost my mum 23 odd yrs ago and it still gets to me. I think the cool down music in classes do get to me to as its always attached to some sort of memory in my life.. good as well as bad ! If you ever need to talk about ur mum.. or just have a…

oh glad im not the only one then! I felt like such a fool sometimes, especially when i used to goto gym, the first few mins of step and my eyes welled like mad! Im glad im not alone in this, think it is an outlet of whatever is on my mind, but always feel better afterwards. its like a mental work out as well as a physical…

If its fine spinach thats cubed. i put a couple in a drop of hot water in a cup to defrost slightly and add it to everything! spag bol, lasagne, casseroles , curries, anything because it just spreads out and looks like herbs :D xx

Don't be disheartened sweet, I've maintained too, just mix it up a bit or keeping going as you are, it's natural to plateau once in a while, while ur body catches up! I know I've lost inches since I started, really need to take my measurements again xx

yay :D im with ya... sorry i havent been around this much these last few wks, kids keeping me occupied! TOTM this week :/ weighed myself this morning and I was the same as last week.. weighed myself this afternoon and Id lost 1/2lb! Im coming to the end of my TOTM so im hoping when i weigh in tomorrow i might have still…

I asked the same question a while ago and waqs told to log it under high impact aerobics xx

just out of curosity... did u have to pay for the water? or was it free? i take it you had to pay for the pop x I would of ***** slapped her there and then for being so rude!! Dont be discouraged... sounds like she was just trying to get a raise out of u... chin up, head held high and just dont go back to that stall/shop!!…

What a fab idea. H; 5.3 ft rest is in my signiture below x

So very true. sometimes its your body catching up with itself, TOM , heavy meal the night before, water retention ( especially if your doing weights ) Fingers crossed for a loss nxt week! xx

Lost 1.5 lb this week, putting me at 158.5. lb to my next goal :)

wow! spooky! I just come on to have a look for banana bread, as i have a whole bunch which has ripened really quick and this was the first thread i saw ( didnt have to search! ) yay.. Thank u x

Takes nine months for your body to adapt and change during pregnancy... it takes roughly a yr for your body to return back to normal. Keep at this chick... it will be worth it in the end! xx

Hun, you really should stop weighing in morning and night as it really doesnt do you any good, stick to once a week, same time on the same scales and it will give u a clearer indication of your weight. Might be a good idea to take your measurements around your body. ie hips, waist, chest, thigh as this is another good…

Well done lady! :D Im going to start the 200 sit up program, just waiting for my OH to come back from holiday ( hes taking his nephew away) and we are going to start it together xx

how about leek and potato soup? xx

Is it Time of month chick? or the week leading up to it? You can gain 3-5lb due to increased blood supply/bloating due to body retaining water and swollen/sore boobs. Some ladies also gain a lb or 2 around ovulation for the same reasons. If it is, you will get to know how your body reacts, so in the coming months you will…

With any luck it could just be water held in your muscles , fingers crossed for your loss nxt week! Thats a fab mantra! Chrissy x

I started a few wks ago and at the mo doing 20/40 mins 2x a week if i can and i love it! Half the fun is wiggling to the beat of the music and just trying to keep up! You do sweat a lot but not really out of breathe as such which is a good sign for me that your in the " fat burn" zone, rather than full on aerobics! If you…

Hi ladies!! Well done for your losses, those who have maintained , don't be too disheartened, your body will catch up! :d I have had a 1.5 lb loss which puts me at 159.7 lbs, that will do me nicely xx As for me, I work in a primary school as a senior lunchtime supervisor which I love. I've just completed a course to become…

oh sounds yummy! xx

Happy birthday huni! :) xx Hope ur all ready for weigh in tomorrow, good luck everyone x

well done huni! xx

At moment I'm doing Zumba on wii 3/5x a week around lunchtime when my sons having a nap. Walk all over the place as well as the occasional swimming xx Looking at all the exercise u lot are doing, your putting me to shame!! Chrissy xx

A friend of mine told me about the 200 sit up program, its a 6 wk course to improve your core muscles and enable you to do 200 sit ups in one go at the end of it! http://www.twohundredsitups.com/ whos up for the challenge? xx Hope ur all ok and ready for the start of a new week! xx chrissy x

I could do with pinching that pic for my front door when its TOM lol love it.

... well people must be very offended with me all the time.. cos I use sweet, sweetie, hun, huni, sweetpea ( lord knows what else! ) and if i really like you, its stinky, smelly, and oi you! I suppose just some people dont like pet names, and u have to respect that. but to delete you, is really harsh! Oh well, its his loss…

Ambie, thats why i asked .. cos its happened with a few forums ive used over the past few yrs. we just have to make a slender sister pledge to post on both :P xx

Well done angela! x