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So basically you're just eating a regular diet.
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Agreed, I've seen multiple posts of yours (OP) talking about added sugar and carbs being bad and instructing others to cut them out. I think you may have an easier time if you stop thinking like that. Upping my carbs has helped me. Personally I don't really see any reason to eat low carb if you're just going to end up…
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There are schools that don't serve meat?
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:noway: Yum
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Am I the only one who read that as "come eat me"?
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But.....have you tried Diet Dr. Pepper Cherry VANILLLLA??? :love:
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You're the best Kim :laugh: :laugh: Also, agreed :drinker:
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You mean I have to choose?!? :laugh:
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That fried croissant is beautiful.
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Oooooo :love: Nice modifications, how'd it turn out?
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I do them occasionally- they are typically 50-60 minutes and you control the resistance yourself so you can tailor the class to your fitness level. Don't really have much to say as far as "results" as all it really is is a good form of cardio. I suppose you could do it at home if you have a spin bike (which are different…
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Thanks!
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Same :laugh: It was becoming quite the nice routine.
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Once you let HLB into your heart, she never truly leaves.
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:noway:
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That looks and sounds amazing :love:
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Sorry guyz I missed the first 26 days but had to share my ice cream sandwich from today. Chocolate chip cookies with brown butter candied bacon ice cream. Pretty solid Also, thanks everyone for all the delicious pics :flowerforyou:
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Wow, fantastic job!!! You look great. Thanks for sharing :)
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I can tell you how to save 100% on Herbalife...
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Seriously, also for God's sake Jessie Ann grab a sense of humor.
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In that situation I would choose the light/diet juice every time. I would hate to waste 140 cal/almost 40 carbs on a few sips of bottled juice, especially since the diet versions are just as good IMO. It's about preference; the added sugars/sodium are irrelevant for weight loss.
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All the more reason to be as accurate as possible when you can.
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I think people who have never used a kitchen scale don't realize how user-friendly they are, so it just seems like an extra hassle. I also think they think it's a tedious and unnecessary process and that the discrepancies between weighing and whatever method they're currently using would be negligible. Of course you don't…
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You can't turn your fat into muscle.....ever.
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Waited three years for that strong first post I see
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Look up crock pot/slow cooker recipes on Google Basically just spend 5-10 min tossing everything in the pot, turn it on, and in 4-6 hours you'll have a meal that is probably way more flavorful than what you could have cooked otherwise. Virtually impossible to screw up, you don't have to be home while it's cooking, and you…
