Replies
-
That sounds like torture. I am not sure of your age, sex and other info, but I am pretty sure that you can eat more than 1200 per day and still lose weight at a decent rate. Look up the Scooby workshop tdee calculator and use it to figure out your daily caloric intake. You can eat even more if you exercise. Good luck! :)
-
There is an abuse flag? That doesn't sound like a good idea. People will just constantly be clicking it whenever someone disagrees with them or says something they dislike. Smh.
-
I really can't give you an honest opinion without seeing a video first.
-
Happy Birthday to the lovely Lisa! Love you, girl! <3
-
What kborton said! You can also use lipton onion dry soup mix, and it tastes just like french onion dip. Sometimes I also mix taco seasoning with Greek yogurt and eat it with homemade pita crisps.
-
This horrible picture is me a few years ago at 190 pounds. My current profile picture is me at 172 pounds with some cardio and a few months of lifting. I am just under 5'7"
-
Definitely do weighted lunges and barbell hip thrusts for a sore *kitten*.
-
I can't.
-
Immediate motorboat!
-
A few minutes ago. Luckily,my gains were mostly water weight.
-
-
I believe I have what you are looking for.
-
This is necessary. It really is.
-
Why not both?
-
Not a film title, but I think this is appropriate.
-
lol, I do the same thing! I also fell asleep once during my pre-workout stretches. Of course, this was at 5am.
-
I have to do the same thing these days! Jeans have to have a little bit of stretch in them or they just don't work for me.
-
:laugh: