syreina Member

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syreina
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  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • @deepwoodslady You are certainly not invisible. I cannot begin to relate to your situation but I can offer you a high-five of encouragement. <3 As an alternative, I can think of moving your arms and stepping in place when you can't go anywhere.
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • @shabanabibi1986 Being 5 ft, I'll copy what I wrote previously on this thread here in August 2020: It took me 2 years and 8 months but I went from 147 to 110 lbs. I did not track my macros strictly but I tried not to overdo too often, i.e. having 80g of fat for more than 2 days in a row. I'd do my best to eat 1200 cals but…
  • @Cassandraw3 Congratulations!!
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • @slimmergirl2015 @dawnbgethealthy @deepwoodslady Thank you!!! Yes, we both took half day off work, enjoyed a nice dinner and exchanged gifts. A morning hike and steak for dinner is planned for Saturday. I look forward to many more years. <3
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • Happy to be a part of an amazing group! Good luck to everyone! I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new…
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • MFP Starting Weight: 147.4 lbs - Nov 2017 Aug 2020 starting weight: 110 Sept starting weight: 113.8 Oct starting weight: 113.8 Nov starting weight: 115.8 Dec starting weight: 122.6 January 2021 starting weight: 123.6 February starting weight: 124.4 March starting weight: 128.8 lbs April starting weight: 128.4 lbs April…
  • MFP Starting Weight: 147.4 lbs - Nov 2017 Aug 2020 starting weight: 110 Sept starting weight: 113.8 Oct starting weight: 113.8 Nov starting weight: 115.8 Dec starting weight: 122.6 January 2021 starting weight: 123.6 February starting weight: 124.4 March starting weight: 128.8 lbs April starting weight: 128.4 lbs April…
  • MFP Starting Weight: 147.4 lbs - Nov 2017 Aug 2020 starting weight: 110 Sept starting weight: 113.8 Oct starting weight: 113.8 Nov starting weight: 115.8 Dec starting weight: 122.6 January 2021 starting weight: 123.6 February starting weight: 124.4 March starting weight: 128.8 lbs April starting weight: 128.4 lbs April…
  • MFP Starting Weight: 147.4 lbs - Nov 2017 Aug 2020 starting weight: 110 Sept starting weight: 113.8 Oct starting weight: 113.8 Nov starting weight: 115.8 Dec starting weight: 122.6 January 2021 starting weight: 123.6 February starting weight: 124.4 March starting weight: 128.8 lbs April starting weight: 128.4 lbs April…
  • @LazyBlondeChef Thank you. As much as I wanted to get away from calorie counting, I know that it helps and it's starting to show. Now, I'm trying to keep up this momentum. I'm really liking the Fitbod app since it takes all the guesswork out of what workout should I do today.
  • I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low. I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal. Original starting weight - 147.4 lbs - Nov 2017…
  • MFP Starting Weight: 147.4 lbs - Nov 2017 Aug 2020 starting weight: 110 Sept starting weight: 113.8 Oct starting weight: 113.8 Nov starting weight: 115.8 Dec starting weight: 122.6 January 2021 starting weight: 123.6 February starting weight: 124.4 March starting weight: 128.8 lbs April starting weight: 128.4 lbs April…
  • MFP Starting Weight: 147.4 lbs - Nov 2017 Aug 2020 starting weight: 110 Sept starting weight: 113.8 Oct starting weight: 113.8 Nov starting weight: 115.8 Dec starting weight: 122.6 January 2021 starting weight: 123.6 February starting weight: 124.4 March starting weight: 128.8 lbs April starting weight: 128.4 lbs April…
  • @mari_moulin Stay strong! @tiabirdie56 Glad you are keeping at it!
  • I love what you're saying!
  • I'm not a vegetarian but my husband doesn't do well with whey protein... and it's everywhere. I found this vanilla protein powder to be okay in my morning shakes with unsweetened almond milk. EarthChimp Vanilla Vegan Protein Powder
  • MFP Starting Weight: 147.4 lbs - Nov 2017 Aug 2020 starting weight: 110 Sept starting weight: 113.8 Oct starting weight: 113.8 Nov starting weight: 115.8 Dec starting weight: 122.6 January 2021 starting weight: 123.6 February starting weight: 124.4 March starting weight: 128.8 lbs April starting weight: 128.4 lbs April…
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