Replies
-
This is the trick :) Well done !!!!!!!!!!
-
TDEE Calculator: http://iifym.com/tdee-calculator/
-
Next video is: How to Lose Weight Without Losing Your Mind http://www.youtube.com/watch?v=xAdqLB6bTuQ
-
Try: full film 2013
-
Search full movie and choose
-
In my opinion, all addictions resolved gradually decreasing the amount. The body and the mind must accustom to the new scenario. Try to substitute human sugar ( sucrose, coca, soda, cake, ect. ) with God sugar (fruit). The difference is the fiber that do not increase the insulin (and the fat).
-
Next video is : Metabolism and Nutrition: The Inside Story of Obesity http://www.youtube.com/watch?v=oSBBx6ZAciU Warning: it's contain human organ desease images. Fear desease is a great motivator ?
-
In my opinion, the only fat burning food is water, because it have 0 calorie. In general, fat burning food means stimulant drug metabolism with water like tea, coffee, etc in moderate amount.
-
In my opinion, it is good to eat before a workout in the range of your daily nutritional needs. After, it feels more hunger pangs and you tend to eat more.
-
The truth about fat burning foods is that they exist, but in heaven :wink:
-
Indeed
-
This list help you a lot ! http://translate.google.com/translate?hl=en&sl=it&tl=en&u=http%3A%2F%2Fwww.tabella-calorie-alimenti.it%2Fcalorie_ascende.php
-
Try green beans boiled or tomatoes for salad with balsamic vinegar to replace pasta. But remember, spaghetti/pasta is not carb junkie. You only need to moderate amount.
-
I agree with thisnoneb. Stay focused on an objective and the results will soon arrive :)
-
My advice, see this inspirational series: https://www.youtube.com/watch?v=h0zD1gj0pXk and dont worry: the results will come soon !!!
-
Feel free to add me :)
-
Feel free to add me :)
-
Thanks Amanda. I`ll try. Pietro
