Tammy_Christopher Member

I get that sometimes too, be sure to drink lots of water and try to stretch before and after the workouts. Seems to help a good bit. Hydration is really important with cramping though

Yayyy lower focus!! Gotta say that is my favorite! Something is wrong with me :laugh: I totally agree, you have to work through that first week. It doesn't get easy but it gets better!

Bump to make some for dinner tonight

For me the pain in my calves has never totally stopped but it's to the point where I only hurt during the workout. I feel tight after but it's not the level of pain I had at the beginning. My best advice is honestly to work through the pain. If you keep them loosened up they will heal faster. Try stretching before and…

Week 4 Day 2 Total Body Circuit, This is the workout that always kicks my butt! I can't believe we have to do it 3 times next week. Atleast I have Monday off from work so maybe that will help a little haha. I felt great today until the last 3 min or so, I gassed out and got really weak. I normally never have a problem…

I had a similar problem, but I've noticed it's getting better. I didn't have much strength in my abs so in building that up it is helping. I'm still not able to have my legs totally straight in front of me with the flat back but it's improving. Keep working at it, as you get stronger and build up all those muscles in your…

We made it to week 4!! Day 1 Cardio. I always miss T25 over the weekend. After I got on the scale this morning and noticed that my weight was down again it motivated me to push even harder this morning. And it showed. I burned more calories than normal on cardio and did not do modified at all today. How is it going for you…

I've lost about 3 lbs so far, an inch off my hips, and a half inch each off my waist, calves arms and thighs. I can feel a difference in my clothes and am starting to see a difference in different areas. I'm very happy with my results after finishing 3 weeks. The first week my diet was awful so I gained a few pounds but…

Good luck! I'm starting week 4. My tip is stretch before hand, it's killer on the calves. Also don't give up. It can feel hard to catch onto at first but take time to focus on your form and you'll do great. Hope you enjoy it!!

I used high impact aerobics when I first started until I started wearing my heart rate monitor. I burn anywhere from 250-350 in 25 min depending on the workout

Good luck to everyone, I start week 4 tomorrow and am loving it!! Great burn for a 25 min workout.

Good luck! I start week 4 tomorrow and am totally loving these workouts! The time flies by and you get a great burn for a 25 min workout!! I think you'll love it! A recommendation, stretch before, it's killer on the calves :)

Bumping for the great ideas

Both done by 6am?! You are my hero. I was just forcing myself out of bed at 6am. Hopefully some fruit or something can help you push through both workouts on Fridays. It's so nice to have them both done and know they are out of the way. I check my weight almost everyday unofficially also and have not noticed any weight…

Week 3, day 5 DONE!! Total body and abs. It was nice to get my energy level back today. Workouts felt great (I may not have said that during lol). I can't believe we are at the end of week 3. I am really looking forward to measurements tomorrow to see how much has changed. Totally loving how much I can feel I've changed.…

Those of you that do hot sauce or siracha, are you just dipping it or do you put it on the popcorn somehow? Does it get super soggy? I love the idea of hot sauce on it!!

Week 3 Day 4 Cardio - Today was a rough day, had a very hard time getting out of bed this morning and felt sluggish through the workout, but I stuck with it and got it done. Just hoping my energy kicks in this morning, not sure where it went today. Ohhh the dreaded doubles tomorrow, hope I don't feel like this then!

Ohh that just made me very sad, wow 3 times?! We are all going to be like jello blob zombies that week! I will look at the only positive that is the week before I am scheduled to hit the beach lol. May help me be a little more comfortable in that bathing suit!! But either way that's gonna be a rough week!

Yea I do curse those one leg hops, my balance is aweful and I probably look drunk when doing those lol

Sounds yummy

Week 3 Day 3 - Lower Focus - One of my favs, loved this mornings workout. And I'm loving how much stronger my body is getting. I noticed in the shower this morning that my thighs are visually smaller, it was awesome to notice that. Looking forward to Saturdays measurements to see what the difference is. Hope everyone else…

I need to do the same with mine, it stopped working on me yesterday during T25. Hopefully some fresh batteries and a cleaning will help

Week 3 Day 2, Speed 1.0 Done! Ahh it felt great this morning. I was able to keep up so much longer than usual. And those damn burpees, I was able to do all of them the first time and 80% of them during the burnout round. Hoping next time I do Speed 1.0 I can do 100% of them regular and not switch to modified. How's…

Totally kicking myself for leaving T25 to do after work today. It kicked my butt extra hard! Now I still need to make dinner and attempt to do some laundry. Atleast this will motivate me more when that alarm goes off in the morning haha

Grilled New York Strip steak, roasted brocolli, corn on the cob and some sort of potatoe (not sure what kind yet). Mmmm is it time to go home yet !

I am just starting week 3 of T25 and noticing the same thing, inches coming off but not pounds (I've lost 2). I can tell a difference in my body though, how my clothes fit and everything. I have more energy throug the day. And I'm loving that a 25 min workout kicks my butt. I have started Insanity a few times but have…

Woohoo made it to week 3! I still have to get my workout in today. The alarm clock did not make me very happy at 5:45am and I shut it off and passed right back out. So looks like an after work round of T25 for me today. I'd like to try to squeeze in some time on the elliptical tonight too. My diet was not the greatest last…

Sounds yummy, going to have to try this! Love Ranch!!

Made it through week 2. I can tell I'm getting stronger in the workouts. I'm able to stick with the regular workout more and doing modified less. And also needing less breaks. At the end of week 2 no pounds lost but I did lose another 1/2 inch off my calves and 1/2 inch off my waist. This is in addition to the inches lost…

The best way I have found to do hard boiled eggs is to cover them in the pot with cold water, bring to a rapid boil. After they start to boil remove them from the heat, cover and let them sit for 15 min. Done perfect every time. And as far as easy shell removal, Once that 15 min is up drain off the hot water and cover them…