Replies
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omg i need this!!! lol
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I drink coffee with a scoop of chocolate protein and it taste like a mocha flavored coffee drink mmmmm plus I get 25 grams of protein in one cup and for some reason I dont get a belly ache like if I were to have a plain protein shake
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thank you!
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Pretty
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I just looked at your diary how in gods earth do you eat all that cereal and look like that?!?!?! lol holy coco puffs marshmallows etc lol AMAZING lol
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hmmm still waiting for that email LOL
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hahahah thanks ill take that as a compliment lol
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nickel for yo pickle?
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pass
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Anyone in FL? lol
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Yes come with! lol
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I love Chipotle!
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Now I want a burrito
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BAHHAHAHAHHAHAHA!
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Thank you Bigdaddy lol
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Thank you :-)
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meow
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:-)
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I would love to get replies on this as well because I feel the same exact way! So frustrating!
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surf
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Can someone adopt me:-) pwetty please? I'm 33 been doing boot camp for a year to date stopped the past 2 months but now in the gym trying to eat right (see diary hope I am) and now want to get into lifting BAD but have no clue what to do in the gym etc I wanna be toned and have definition. I am having trouble with macros…
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bump
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Thank you i will look now ladies you look fab and cant wait to hopefully one day be at your level!
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How can someone get to this point? I am a newbie to lifting and not sure what to do in the gym
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I'm 5 '3 and I have no clue how many carbs etc i should be eating I went to that scooby site lol and I dont understand any of it. I go to the gym 4 times a week and lift on the machines but not sure im even ding it right
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The personal trainer at my gym ( there is only one) is more focused on just selling packages then actually helping me reach my goals. :-( and I have tried with another outside trainer but he wanted 150 a hour 4 times a week! single mom problems cant afford that! ugh I'm so stuck :-( anyone know of anyone in st pete fl? lol
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where in gods earth do you find a lifting coach? lol
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wow this is so me lost 40 lbs and have no clue what to do next on how to eat tone etc so I will be following this thread!
