Replies
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Started end November 2013 until now (end April 2014 - 5 months)
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Started in end November 2013 and still going. 32lbs in 5 months.
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Omg! Thank you so much. It works!
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Thank you so much. So I wll try it here and see if it works lol
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HAHA! I didn't see this before! I like it :) Thank you
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Aaww thank you so much :)
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Thank you everyone! :) I enjoy this lifestyle which helps!
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awesome thank you!
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Thank you everyone for your responses! I appreciate it very much. I have a baby at home and my schedule is all over the place with my online schooling so running groups aren't the best thing for me. I will check out higdon plans and just keep doing what I'm doing and build up on it. Thanx once again!
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Meaning I should run further distances but a lot slowler pace than I am right now?
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24?
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Make up
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Roxanne in the movie "Waynes world"
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Nice legs :)
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Rainbow
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He never went outside
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WOW thank you. This was very helpful. I did not know there were different "version" of intermittent fasting. Good to know. I am doing the 16:8 to begin.
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if you're truly willing to enjoy and eat something PLAIN like a baked chicken breast, carrots, or broccoli and not something fast and quick like bread, chocolate, granola bars, etc... if you wouldn't eat or don't feel like eating the plain healthy foods and you rather eat the quick more processed foods than you're not…
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LMAO
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Actually you eat the same amount of calories but in a allotted period. Seems a lot of people are misinformed about the subject.
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I really just wanted to know why the topic is so controversial and why people view it as bad? Its not like you don't eat, its just a period of time of your choosing where you don't eat. Apparently its accelerates fat loss and is good for you. Thank you for the replies.
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She wanted too rough in the bedroom
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Hell yes!!,lol
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She had nicer legs than me
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Yes
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Everything
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He bought a bear for us to keep as a pet with no room for negotiation
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Peaceful
