rebecca_goss0 Member

Replies

  • I think MFP will help you, sounds like you need to drink more water and get off those depo shots! Keep your chin up!
    in Dont know what else to do... Comment by rebecca_goss0 February 2011
  • I like to see the calories burned! So it makes exercise fun!
    in I'm actually excited to exercise! Comment by rebecca_goss0 February 2011
  • I have some skecher shape-ups and I like them. They are nice and comfortable. It may hurt your leggs and lower back for a short time, but it will get better. When you read the paper on them it says that you should take your time and get use to them, this is true. I do love mine! Good luck with them and careful on steps!
    in Skechers Shape-Ups Comment by rebecca_goss0 February 2011
  • Awesome, keep up the work. It is hard to stop smoking and watch what you are eating at the same time, but I know you can do it!
    in Hello! Comment by rebecca_goss0 February 2011
  • Welcome to this wonderful tool! You can do this with all of your new friends on MFP. You may add me as a friend if you would like!
    in Hello everybody! :) Comment by rebecca_goss0 February 2011
  • They are hard not to want! But don't beat yourself up. Count it as a treat and don't let it make your day go down hill! Just jump back on track! It's all good! You can do this!
    in no will power!! Comment by rebecca_goss0 February 2011
  • Look we are only talking a month, 4 weeks, you can do this. Just watch your intake of food, drink your water and walk. Just walk, not jog or run, walk. Take it easy, your body has got to heal. I know you can do this!
    in I am sooo upset Comment by rebecca_goss0 February 2011
  • You are in a very hard spot! I would eat a very hearty breakfast, oatmeal, eggs, or cereal. I would also have good snacks such as protien bars or if you can not get those then some lean meat. Make sure you have a mid morning and mid afternoon snack so as to not eat as much of the lunch and dinner that may not be as good…
    in help! i can't choose my meals! Comment by rebecca_goss0 February 2011
  • We need food to live unlike smoking. I think we will always "think like a fat person". Once you have been large it's hard to not. Face it, we got big because we ate and ate all the yummy food we love and made us feel good. Now we have got to take our time to enjoy it in small amounts along with finding other reasons to be…
    in Thinking like a "fat" person - does it every go away? Comment by rebecca_goss0 February 2011
  • “The best way to appreciate your job is to imagine yourself without one.”...Oscar Wilde Don't be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. Try to find some joy in…
    in What would you do? Comment by rebecca_goss0 February 2011
  • Don't beat yourself up! We all need a fun day, not a bad day, but fun day. Eat, live, laugh, and love with your friends, then go home get good rest and start the new day!
    in What Do you do after a bad day? Comment by rebecca_goss0 February 2011
  • I am two days and counting too...and I love this site, way easy to keep up with the food, especially with the droid apps! Keep it up!
    in I'm new!!!! 2 whole days and counting Comment by rebecca_goss0 February 2011
  • Good afternoon, I too just started today on this site. I like it so far. I love the tracking of food!
    in I just started today. Comment by rebecca_goss0 February 2011
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