matanner60

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  • by learning that 60 calories for example can either be any one of these: 2 oz. turkey breast 3 whole medium tomatoes 6 cups of lettuce 2 cups of broccoli 1/2 potato or these: 3 half and half creamers 5 oz. Coca Cola 1 slice of bread 1.5 oz. of pasta 1 cu. in. of cheddar cheese
    in How do you adjust to eating less? Comment by matanner60 July 2013
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