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Yep! The Scripture on his profile is encouraging.
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Rehab
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Suit
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I'm from NYC, currently living in Boston, MA. :-)
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Do you have a heart rate monitor (hrm)? They are very useful tools for estimating calorie burns. All the best!
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You GO, girl!
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I started the day with a low impact Jane Fonda aerobic video before work, I will power walk at lunch, and then I have a date this evening with Billy Blanks for PT 24/7. :wink:
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Hi Everybody. I also need to lose 100 pounds. Please feel free to add me as a friend.
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Sheet
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Jubilee
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military
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gas
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Kevin
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Beach
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Drawers
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Flock
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He never wanted to just sit and talk ;)
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He's too jealous of the time spent with my girl friends
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He has no head
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Give Me The Night - George Benson
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Only The Good Die Young- Billy Joel
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I hear what you're saying, but as a social scientist, I also know that research is not always completely objective. That's just a side note. But back to the issue at hand... At the end of the day, I am saying I understand what the original poster is pointing out: just the simple fact that the data can be used as a…
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Most of us are members of the MFP community for health, fitness, and accountability, so in some way we can generally agree that getting nutrition and physical activities in order is a good thing overall. With that said, even science (as a discipline) is not without its biases and cultural worldview (although some would…
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Thanks so much for sharing your success. Congrats on such an awesome journey of transformation! :drinker: :happy:
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You go, girl! The hard work is certainly paying off. :wink:
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God's Great Dance Floor -Chris Tomlin
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Congrats on doing the program! You don't have to use the pre-set exercises on MFP, especially if you have a heart rate monitor to estimate your calories burned from a given workout. I created an exercise called "C25K Training" on my exercise diary, and use a heart rate monitor to log my calories burned. Good luck!
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Awesome! :wink:
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Cursing at someone or patting them on the back when they don't deserve it are not the only options. I do believe that Jillian does care, but her approach this season is a little over the top (at least for what they have shown, and we all know this is heavily edited for entertainment purposes). I would just like to see her…
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I love me some Jillian, but I'm starting to think she is a bully. Some people really do need a swift kick in the butt (for real), but the whole yelling and cursing at folks is belittling and disgusting. Just because people are overweight and have emotional issues does not mean they are kids (and by the way, you shouldn't…