Rags2Righteous Member

My family and I are looking forward to seeing this after Christmas dinner. :smile: Totally has nothing to do with Christmas, but it'll bring us together so I guess that counts. lol

Bump

I'm 34 years old and 5'4" as well. Feel free to add me. :smile:

Happy Birthday!! :flowerforyou:

Hi, everyone! Name/ real name: Rags2Righteous/ Khalilah Goal weight on November 30: 230 lbs 11/1: 237 11/5: 236 11/12: 238.9 11/19: 233.9 1 1/26: 231.8 11/30: 232.8 I have a feeling that this water weight will be shed tomorrow morning after we've ended this challenge. lol Have an amazing weekend!

Hi, everyone! Name/ real name: Rags2Righteous/ Khalilah Goal weight on November 30: 230 lbs 11/1: 237 11/5: 236 11/12: 238.9 11/19: 233.9 1 1/26: 231.8 11/30: Have an amazing!

Hot diggity dang! You look fabulous. I know this is the result of hard work and discipline. Celebrate this awesome accomplishment because you've earned it. :drinker:

Hi, everyone! Name/ real name: Rags2Righteous/ Khalilah Goal weight on November 30: 230 lbs 11/1: 237 11/5: 236 11/12: 238.9 11/19: 233.9 1 1/26: 11/30: Have a great week and a beautiful Thanksgiving!

LOL! I splurged since I know I will be at the gym tonight. I had an egg and cheese croissant and sparkling water. It was heavenly. :smile:

LOL! Sounds like a good workout. :drinker:

Today was my rest day, so I walked for an hour at 3.5 mph. It was great!

You are proof that dedication and commitment pay off. Enjoy this awesome victory! :drinker:

Happy Veterans Day, everyone! Name/ real name: Rags2Righteous/ Khalilah Goal weight on November 30: 230 lbs 11/1: 237 11/5: 236 11/12: 238.9 (TOM had to begin TODAY) 11/19: 1 1/26: 11/30: Have a great week!

Work it! This is fantastic. :drinker:

I just came back from seeing "Skyfall", and I absolutely loved it. 007 is the man! Now I'm chilling, watching the pilot episode of "The Walking Dead." I figured I'd finally check it out since everyone on Facebook is raving about it. :smile:

Work it! Congrats on such an awesome victory. :drinker:

Like a boss! Congratulations on all of your hard work. You've inspired more people than you know. :happy: :drinker:

I use Now Sports Pea Protein. It's "unflavored", so I add it in smoothies and drinks, or even oatmeal to make "proatmeal". It's about $17 for 2 pounds. I only use a half a scoop in each smoothie recipe because although it's technically unflavored, it still has an acquired taste you have to ease yourself into. Cheers!…

Like a Boss! Amazing results. I want that stomach. rofl

I also find this very annoying, although I do understand why some people do it. Another issue I have is when someone makes an inquiry and people respond by telling them to do something that has nothing to do with the question. For example, "Does anyone else juice? What types of recipes/combinations do you like?" and the…

Hi Everyone! Name/ real name: Rags2Righteous/ Khalilah Goal weight on November 30: 230 lbs 11/1: 237 11/5: 236 11/12: 11/19: 1 1/26: 11/30: Have a great week! :smile:

Name/ real name: Rags2Righteous/Khalilah Goal weight on November 30: 230lb 11/1: 237 11/5: 11/12: 11/19: 1 1/26: 11/30:

You just made me smile! Thanks for sharing your testimony of sisterhood AND the fact that if we are focused, we can accomplish much. Be encouraged as you continue this awesome journey with your bff. :happy:

JenniBaby85 looks like she means business!

You go, girl!!:happy:

Hilarious! Enjoy your new bike. :happy:

Count me in!

Howdy! As I read this, I am eating a bowl of oatmeal with some Pea Protein. I bought a big container from Now Foods (via Amazon) earlier this year, and I primarily used it in smoothies. From what I've heard, the protein from peas is a good alternative to soy and whey for those who are allergic to those two. When I was…

ROFL... but most of us don't look like you... yet!