LilOlMe69 Member

Not really, at first I kept the book with me AT ALL TIMES, but it's actually really easy to stick too. The first Cycle is really easy, the first time I did it back in Jan.2011, I lost 14lbs the first 17 days, it really keeps you motivated when you see the scale move so fast! I learned so much to, what's really important ,…

I started the 17 Day Diet last Jan 3, am down 62lbs (64lbs it fluctuates) 10lbs to go and I LOVE IT. It's low carb, in it's first cycle and adding little of the good carbs as you progress to differently cycles. It's super easy, you really don't count calories ( though I really like coming on MFP for all the great support I…

Welcome! :)

Congrats!! So happy for you! :)

Great Job! AMAZING dedication! :)

Welcome! Here for support if you need it! :)

Good luck! :)

I've been on it since Jan 2011, have lost over 60 lbs and I love it! I think I have 10lbs to go til I reach my personal goal, though my family and friends think I can stop now. :D

Welcome! Feel free to add me! :)

Welcome! You will really love it here! Congrats on starting, that is always the hardest part! :)

Thanks for sharing! Can't wait to try them! YUMMY!!

Feel free to add me! You have come to a great support system! :)

Hello, feel free to add me, and you can do this! I'm in my 40's and it's all about motivation!

Yep, carbs make me hungrier through the day if I eat them for breakfast, I try to stick to lots of protein in the morning.

I think we get it one way or another, it is weird! When I was an 18, of course I got looks and remarks, because I'm only 4'11". When I was a size 10, everyone was happy for me , and excited for the weight loss,now at a size 7, I'm tooo thin..really ?! There is no pleasing everyone! You look perfect! It all is about how you…

You picked a great place for support! Welcome! :)

Welcome! Feel free to add me! This is a great forum for support! You have comet to the right place! :)

Hola! :D

64 lbs is AMAZING! Don't go back, you are doing so well! Definitely go back and try on your old clothes and see how they fit, problably WAY to big. You've worked soooo hard to get to where you are! YOU CAN DO THIS!! Hang in there!

Morning everyone! SOOO ready for spring, it's still freezing here , but the sun is shining! Hope this is the start to a beautiful spring! Happy Hump Day Everyone! :D

Depends on how I feel, or did, I tipically like to weigh in on Mondays, but if I lose during the week, I like to post it too! Keeps me motivated! :)

All successes are great! Congrats! :)

Great Job!! Keep it up! :D

You can add me! :)

Love it! How wonderful!! Congrats! Keep it up!!

(((hugs)))

Great Job! Losing it tough no matter how much it is! Congrats! :)

Amen! Keep it up! Goals have been what keep me on track, whether they are mini goals or BIG goals! Have a great day! :) Good luck on your future military career!

you can add me! I'd love to support you! :) SAHM of a 15yr old and 13yr old.

This is great! Made me smile! :D