Vodkha Member

Here is something I have to ask... I lift weights and do circuit training. I am working my butt off, but unfortunately, that is not literal! I have lost almost 30lbs since November. I weighed myself today and I am up 2lbs. It is frustrating but I understand that with muscle being built, it isn't always the number but the…

I just made this with milk, vanilla extract and dry oreo pudding mix. I'm not sure of the calories but instead of using cookies AND vanilla pudding mix, you could just use the oreo pudding mix. I didn't add any sweetener, and it is sweet enough. Thanks for posting.

That's too bad. I got a Ninja and it totally lives up to the promise. I was afraid it wouldn't, but I am very impressed!

I'll always offer, and won't be offended if he accepts my money. Why should I get my half for free just because I have a vagina?

Yeah ive never liked Carl. I guess im just anti Grimes family altogether lol. Carl was kinda creepy when he was in the hayloft just staring at Randall.

Kill Randall already. Rick is so useless. He never makes the right decisions. Somehow him not killing Randall is going to come back to hurt the group. So glad Dale is gone. All he did was complain about Shane.

If this is true, I will be angry! I am definitely on Team Shane!

I am alternating between these 2 sets of videos at the moment 3 days per week http://www.youtube.com/watch?v=l9m378yDzyU PART 1 http://www.youtube.com/watch?v=D2Q0_5YFwWk&feature=related PART 2 And http://www.youtube.com/watch?v=I13WoFgdi3Y&feature=related PART 1…

I'm just concerned (if I read it right) that you are making the puppy run for 30 minutes? That's much too long. Even walking a puppy for 30 minutes would be too long.

I hate Lori! Andrea had very good arguments. So far, Lori has everything she wants still while others have lost out. I really think Rick made the mistake when he saved Randall at the bar. They should have shot him then and there. Shane is right. Again. The groups safety should come first. That being said, they either need…

I hate Ben so much!! Could they have picked a more BORING guy?! He can hardly even make conversation with the girls, he basically just repeats whatever they say to him!

I started trying to lose weight in November 2011 and weighed 260lbs. As of today I am 231lbs. I once lost enough to get down to 148. That was my lowest and people were telling me I was looking too thin? Right now I would be happy getting to 170, but ideally 150 by the end of this journey.

So there really is no chance that he just wants to take things slowly amd not rush? I guess ill just continue talking to him as a friend and see how it goes.

Update on this thread and your thoughts needed... So we have been keeping in contact and we hung out again for the second time. It went well, joked and flirted. He mentioned that night that he doesn't trust any woman, that they are all the same (he has been cheated on in the past). A day later we were texting and I asked…

Tried this. DISGUSTING. It might depend on your protein powder, but I would not recommend wasting all the ingredients to make these.

In a perfect world I wouldn't like pizza so much, and in a perfect world, I would realize that, no, I can't just eat a couple pieces.

Ok, so basically you do as many reps as you can at the heaviest weight you can to see where to start at and go from there? Thank you, I was a bit confused! :)

I have also been doing this one a bit http://www.youtube.com/watch?v=pJ7HmfW6-bk&feature=related so for people who want to change it up or only have dumbbells, you could do this one. The stations are a bit different. I just like using kettlebells, so I use the links in the initial post. Either way, I die doing either of…

I'll do it! I will be alternating it with Stronglifts 5x5. I dont know if that is too much for me and not enough rest , so I may end up only doing Spartacus for 2 days a week, but I'm in! When should we start?

I have a question regarding the 5X5 calculator that was posted by someone. (http://www.vicjg.com/aspx/madcowint.aspx ) I am confused as to why it won't let you enter reps higher than 12? Aren't we doing 5 sets of 5 reps? Am I just supposed to enter 5 there? OR does the calculator already know you are doing 5 sets? And the…

I guess I just think he could spend time chasing other girls or going out drinking or doing drugs or whatever, so I don't think playing video games is a big deal.

Thanks for the reply. We started talking initially as friends and we met as friends, so I guess I can't expect him to act like anything other than my friend until we see each other more and decide to/to not make it into something else.

I think it is his personality. He likes to play video games and doesn't go out much. He has a good job, so he's not someone who can't socialize or anything (lol) but he more prefers quiet time like I do. And I know that we are just friends, so I guess it is unfair for me to have expectations of him at this point. Also, I…

Thanks for all the replies. I know he is not in a relationship and I know he is not married. I have gotten to know him as a person the last year, albeit not IN person. I agree it is important to be friends first. We haven't talked at all about a relationship or if he could see himself in one with me, simply because he told…

Or I'll send some long message and the reply will be a word or two. WTF is that?

I agree, I should stop caring so much.

She lives about 5 hours away so doing it face to face isn't possible.

Oh man, Ive been eating so good lately and I am craving pizza tonite, so I caved. Extra workout needed tomorrow!!

Short hair!!

I'm in Canada and I am paying $4.99 for a tub of Liberte GY. Normally I will bake a banana in the oven and then eat that over my greek yogurt.