discoveredamber Member

This is a great idea. Thanks. Week One: 172.1 Week Two: Week Three: Week Four: Week Five: Week Six: Goal Weight: 168

Thanks for this challenge. I weighed in today so I updated mine today.

My gym was closed. So I will do a at home workout later today.

I just wanted to say I am so sorry for your loss. I commend you on wanting to get healthy after. When I had mine it was a trigger that started my weight gain.

Deer jerky is the best. My uncle takes the tenderloin puts salt and pepper on it and puts it in a pan with coffee. It si awesome

I am in for 70 miles. Thats what I did last month so I want to atleast reach that. Day 1: .4 walking Day 2: 2.8 walking/running Day 3: .3 walking Day 4: 2.9 walking/running Day 5: 2.3 walking/running Day 6: 1 walking Day 7: .8 walking Day 8: .4 walking Day 9: 1.1 walking/ running Day 10: 1 walking/ running Day 11: 4…

Thank you. I may look it up later today.

You will get there. Good luck

You guys are doing amazing. I am only on 90 days.

Sw: for challenge: 178lbs Cw:174.3 Gw: for challenge: 170 Goals: C25K and 30 day slim down Dec.1: 178 Dec.5: 178 Dec.12:174.3 Dec.19: 174.3 Dec.26: 173.6 Dec.31: 173.6 Not quite 5 lbs last month. I am having trouble losing

You are not "worn out" You just need to start slow. I found also that if I was getting calf pain or anything like that during the run. I would just slow my pace which helped a lot.

I just wanted to say good luck. I didn't have any problems with pain while I did it. And all I did was make sure I did the 5 min warmup and cooldown. And stretched when I was done with each run. If you are not stretching after the run I would suggest it. I firmly believe it helped me.

Thanks. And yes it is amazing. I never thought I would be able to run 1 mile let alone 2

Thank you guys. I have thought of it. I want to hit the 5k mark before I move onto the bridge. I really want to run a 5K this upcoming year.

Interested

I am in for 70 miles. Thats what I did last month so I want to atleast reach that. Day 1: .4 walking Day 2: 2.8 walking/running Day 3: .3 walking Day 4: 2.9 walking/running Day 5: 2.3 walking/running Day 6: 1 walking Day 7: .8 walking Day 8: .4 walking Day 9: 1.1 walking/ running Day 10: 1 walking/ running Day 11: 4…

Amazing job.

Thank you. I will be doing the last run of the program today. Hoping to do 2 miles.

I only have one run left to complete the program. I am loving. I haven't ran 3 miles yet. But have ran 1.75 in 29 min. So I will get there

I am in again for 70 miles. Good luck everyone

I am in for 70 miles. Thats what I did last month so I want to atleast reach that. Day 1: .4 walking Day 2: 2.8 walking/running Day 3: .3 walking Day 4: 2.9 walking/running Day 5: 2.3 walking/running Day 6: 1 walking Day 7: .8 walking Day 8: .4 walking Day 9: 1.1 walking/ running Day 10: 1 walking/ running Day 11: 4…

I am in for 70 miles. Thats what I did last month so I want to atleast reach that. Day 1: .4 walking Day 2: 2.8 walking/running Day 3: .3 walking Day 4: 2.9 walking/running Day 5: 2.3 walking/running Day 6: 1 walking Day 7: .8 walking Day 8: .4 walking Day 9: 1.1 walking/ running Day 10: 1 walking/ running Day 11: 4…

Thanks for creating this group it has been great

I am so sorry I forgot about this. I actually ran 3 miles yesterday though. In 50 min. Really slow. I would have done the sweater but I forgot. Sorry everyone.

I am in for 70 miles. Thats what I did last month so I want to atleast reach that. Day 1: .4 walking Day 2: 2.8 walking/running Day 3: .3 walking Day 4: 2.9 walking/running Day 5: 2.3 walking/running Day 6: 1 walking Day 7: .8 walking Day 8: .4 walking Day 9: 1.1 walking/ running Day 10: 1 walking/ running Day 11: 4…

Beginning stats Sw: 181.3 RArm:12" LArm:11.5" Bust:38.5" Waist:33.5" Stomach: 37" Hips: 39" R thigh: 23.5" Let thigh: 23" Current stats Cw: 173.6 Arms: 11.5" both Bust:36" Waist: 31.5" Stomach: 33.5" Hips: 37.5" R thigh: 22" Left thigh: 22.5" Total weight lost:7.7 lbs Total inches lost:11.5

I finished week 7 day 2 of c25k. Only 4 more days left.

:-). Is it the 22nd we r posting just wanted to make sure. Going to post now.

I am in for 70 miles. Thats what I did last month so I want to atleast reach that. Day 1: .4 walking Day 2: 2.8 walking/running Day 3: .3 walking Day 4: 2.9 walking/running Day 5: 2.3 walking/running Day 6: 1 walking Day 7: .8 walking Day 8: .4 walking Day 9: 1.1 walking/ running Day 10: 1 walking/ running Day 11: 4…

You are such an inspiration. You have done an amazing job.