itsjustdawn Member

No Jay & Silent Bob fans around?

Maybe if you ate when you were hungry... Just a thought. Might be too logical though.

You are my new hero :love:

Check out the program Body Beast.

Because we eat too much and don't move enough? I usually just say it's because we're lazy.

What's your calorie goal?

You really have to want it. The motivation starts with YOU. Actually the motivation IS you.

That is awesome!!!

This

I almost spit out my water :laugh:

Nice job!!!!

If you're hungry then just eat something.

Why not drink water?

^^This

First: no loss in a week or so is not a plateau. Second : Try eating at your BMR at the very least.

And here I thought I was the only one who did that. This is why I can't keep cereal in the house!

I am on daily. Will gladly give and take support. But please don't add me if you eat less than 1200 because you think you'll lose weight for life doing that!

LOL

Not really...

32 here... Been using MFP since 2010 (created a new account in 2011 though). Add me!

Yeah you need more calories...

There is a shortage of guys on my FL... Might be the reason for no crushes. I am totally doing this wrong

Yay a King/Hill fan! Or I hope you are a King fan anyway.

The Gunslinger by Stephen King. I would most definitely recommend this.

It's not a protein shake

Yeah and some have stuck around for more than a year. Fathom that!

That is not true.

Quality of food matters just as much as quantity.

I have been drinking it for a year now - chocolate and soon to be vanilla. I like my chocolate with unsweetened almond milk, peanut butter, and a banana, or with the almond milk, banana, and coconut flakes. So good.

Amen OP! Except it will last beyond 40 lol