WallyH4EverVersion Member

Thank you!

I weigh in every morning, everyday after I go to the bathroom; :happy: to see trends and to keep myself accountable. I do write it down @ my home calendar . When I lose weight I see if I keep it off for 4 days consecutively, then I log it in here in MFP.:smile:

Congrats ... I can totally see a difference , you look great.... wonderful job!! :smile: Keep going, you are on the road to success!:happy:

I just got a Fitbit Flex and I am loving it ...:smile: I using it everyday all day , except in the shower. I also like , that tracks my sleep. It works great with MFP and syncs in well with my Runtastic application. It keeps me motivated and like others have written , when I see I am low in steps I put in an extra workout.…

THIS And because I feel it keeps me in control.

Wow, you look fabulous!!:smile: Congratulations in your wonderful and life changing transformation...not only you look great, you sound positive and healthy mind and body. You are an inspiration to me :happy:

Congratulations !! You can clearly see a big difference in the pictures. Keep the it up!:smile:

Beautiful , inspiring journey of self awareness .... And you have lovely hands and gorgeous rings. :smile:

Congratulations !! I bet you feel on top of the world:smile: Wonderful accomplishment. :happy: I am going to be running the Atlanta Women's 5K on the 29 of this month and I am hoping to do it in 36 minutes; 2 minutes drop from the previous 5k in December. :laugh: Once again, great job!

I read your story about a month ago and was totally inspired so, when I found it today again , I felt like oh , look a friend is back :smile: Thank you!! And Once Again congratulations to you , you have achieved your dreams.

Congratulations !! You look healthier and happier :smile: Keep it up , you are on the road to success :happy:

You look gorgeous, happy and healthy:smile: What a outstanding transformation! Thank you so much for sharing your journey, keep it up you are a true winner.

Hi Dee . Welcome to MFP world :smile:

Congratulations! You look great!

THIS I just love the entire process of logging ...It doesn't take long. I do it on my phone or on the computer . It keep me focus , on target and in control. I will do this forever, with a smile . :smile:

You look great! Absolutely fabulous ... So young and healthy looking :smile:

THIS :smile:

Congratulations , you look great !! :smile:

Congratulations! You look lovely! What is your goal weight? I am 5'5 and my GW is 135 or 130 , I will see how I feel when I am closer to it .

What an Extraordinary achievement .... You have taken your life , your health and your destiny in your own hands and done wonders...You should be very proud of yourself!! I am in awe of your progress...:smile:

Never

Congratulations ...You look great!!

Discipline is remembering what you want.:smile:

I have to say Fitness because I am a diabetic ...but the ultimate goal is Fashion because I am vain :smile:

I think your weight loss is amazing and inspiring! You look great! :smile:

Congratulations!!! You look wonderful ....Keep going... you are on your way to greater success!! :smile:

Wow ...Hats off to you! You are truly in the road to success !! Congratulations and keep going ...you are inspiration ! :smile:

Congratulations...You look great!

Thank you so much for posting your journey ....And it have been an outstanding trip of self discovery and awareness. Thank you again you have inspired me ! You look amazing! :smile: