caminoslo Member

Once i went toDisneyland this is what I had I'd get there and get some decaffeinated coffee latte and them for a snack I'd get a cream cheese pretzel and lots of dipping cheese. Then I'd get a mango and then for lunch I'd have macaroni and cheese and salad and corn bread and some mint jubilee and water. Id also have two…

Theres something wrong with THOSE carbs>.cereals, bread, cracks and rice These carbs..........>vegetables and fruits are good carbs.

stop eating cereals, bread, cracks and rice... Kick them to the curb I did that and when i stick to it i lose.

Your eating, BREAD, Crackers,quaker oats and rice......... Basically get rid of the carbs keep your carbs UNDER 60

I stopped counting calories and started counting carbs and sugar. It works better

Margarine is terrible for a person, butter is ok. I'd say just get rid of the bread. However I'm sure everyone will disagree with me so to answer your real question I used to put Minced garlic on my bread

Johnny Galecki

I've been in a similar situation, i met a guy not online but i met him in ilfe. All I did was focus on how fat I was, and this is a problem cause he probablyl started focusing on the same thing. Now Ive also fell for guys online, I realized that it was 99% fantasy of how he was as how i was to him and 1% reality. And then…

So how much do you lose a week?

chocolate laxatives will make you have an aversion to chocolate

. It is open sorry my bad. Ok looks like too much sugar and carbs

I havent seen your diary if it is on public. what kind of food have you been eating? 134 sounds like a healthy weight

I have a peach tree I over ate gorge I'll agree with you but I sure had a lot of fiber to and stomach ache to deal with, im careful about how much i eat

Its easier to gorge on products with HFCS than it is with real sugar such as fresh peach from a tree.

I will never be a fool to pay for someones "secrets" to weight loss, especially in this day and age where information is all over the web to do tons and tons of research and check and recheck information and then live by what I find is true and seeing real ressults. With that said, if I can say I learned ANYTHING in…

A few weeks

For me sometimes its tempting

I've had my decade of eating thai food homemade or not I'm not missing it (the rice and noodles) The last time I had thai food i got SOUP and thai salad lovely

There is so much I could go into as why HFCS is evil. But I will say this is good for the economy and feeding people which stops famine. However it is terrible for people in the long run and causes chornic health problems that people tend not to correlate with the over consumption of HFCS. HFCS is good to not support human…

Yes it is a filler its cheap way to supplement meals. When I go out for thai food I order without rice or noodles and I feel just fine. When I go to a mexican resturant I orer al la carte for a chile colorado burrito and i only eat the chile i feel fine and satisfied and i save a good 6 dollars. Back in the day I would go…

NO RICE and if you must use rice sparingly remember Rice is a filler

I said I don't completely agree with the FDA. HFCS is harmful ... FDA is a monopoly and a bloated one

In my opinion the only thing they could do good is ban certain things like HFCS

I hope every American learns how to cook from scratch and doesnt use substitutes. I don't completely trust our FDA

Hello I am one of those LOWcarb jerks... I lived in Italy for 9 months and I ate pizza everyday But I only lost a few pounds. I only was able to MAINTAIN those few poundsbecause I was walking everywhere! I now live in America and eat not too many carbs. and I have lost more weight than I did while in italy.. and i dont…

When I was a kid from 3-12 I did not like eating food my parents had to manipulate me to eat food. When I was 12-17 I was addicted to food, this i blame on my fellow classmates because I was told I was too skinny and I also started taking up my fellow classmates food habits. My parents also let me eat what I wanted when I…

You should'nt be obsessed with burning calories you should be obsessed with burning fat.

I buy dark chocolate echips and almonds and eat them together... Or I eat dark chocolate bars.

I went to the resturants online menu and put the names in our mfp search engine.

That scares me your last paragraph, how come my boobs are shrinking there all fat?!? But on the other hand my weight loss is damn slow.