Replies
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4 or 5 days back/abs shoulders/traps legs biceps/abs chest/triceps
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Wenesday- $.99 nibblerz from zaxbys any other day- bk stackers
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Damn, son! Great work.
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caffeine pill
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I usually have some activity like a walk on beach or running errands, but I have no problem laying on my *kitten* and stuffing my face all day long.
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Do what you want and will hold your interest. You can make considerable progress with machines. I like a mix of both.
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That's why I eat pineapples too :laugh: Will definitely eat more saturated fat because I do not want children.
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probably less than 300 depending on intensity and your size
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hahahaha
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maybe for some. that stuff has been in my playbook for a while
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no, but they are great to eat before you max on bench
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No, never even heard of that. Seriously doubt its the vitamin.
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attention guys- get this book and read your lady or lady of evening a bed time story and thank me later.
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Dang, sounds like something someone would do around here. Sorry to hear that. Should have ordered coffee and threw in his face
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quite beautiful
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22
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Since the weights are there for everyone and you were not using them sounds like she did nothing wrong. Especially, if you were not even in the same room and taking a cardio class. So, doesn't that make you the skank? :laugh:
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take like 12-15 and put in glass crush up into smaller pieces but don't pulverize fill with milk allow to get soft for a minute or so eat like soup Thank me later
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Its brilliant. I have gone to McDonald's many times after seeing those ads.
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waste of $ There is no substitute for a sensible diet and exercise routine that consists of weight training and cardio.
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Adults that need to change their eating habits are well aware that what they are doing is not good for them just like smokers are well aware of the risks of smoking. They will change if they want. You can try, but usually its a waste of time.
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good user name. I like cats
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I find it much easier to meet any of my fitness goals when I do not exclude any foods because im not as miserable and its less likely I will binge.
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That's good advice. Friend once told me "closed mouth don't get fed." Best advice I have ever heard.
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nice DSLs
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swim after tiger sharks
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land of sexy women
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never o'clock
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protein shake, peanut butter, and a banana
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Explain to her that part of the reason you are doing this is so that you want to enjoy a long and healthy life with her.