Etherlily1 Member

Glad to hear it. Great job on distracting yourself and getting something accomplished at the same time!

I am glad you felt at least a little bit better after your shower. I am hoping today finds you more joy and maybe even a bit of laughter to make the heart lighter.

Name: E. Maelyn Peacock My Numbers: SW: 357 CW: 296.4 GW: 286.4 LTGW:157 Weigh ins: I will weigh in on Fridays 11/7/14= 292.2 (-4.2) (Not bad. Still bit embarrassed that when I see my docs later this month I will be up from where I was.) 11/14/14= 287.8 (-4.4) (Only 20 more pounds to go to where I was before the depression…

It is never easy being away from family. My brother, sister-in-law, and nieces live 800 miles away. Eating away the feelings does nothing to truly alleviate them, just postpones it until it cannot be bottled anymore resulting in another round of emotional eating. You are better than that. Give yourself the room to feel the…

Well, it's here. Turkey Day. I had previously planned out everything I was going to eat today, including the portions. My grandmother told me yesterday she has expanded out menu even though it's just the two of us. I'll have to bring some plastic containers to put some food in for the purposes of "taking it home" aka not…

I think this ^^ is the right way to go. Great suggestions in there.

I went overboard with eating yesterday, but I logged it and did not close off my diary like I considered doing. I agree on not shopping hungry. You're right about it being a journey, and as my therapist says, "It happens to almost everyone eventually." I guess that is one bit of proof that I am human - I fail, frequently,…

I am aiming for 54 lbs which will average out to about two pounds a week from today until June 1st.

It is also very important to realize that there are parameters set up for every study and research opportunity that may not be present in the majority of people's lives. Nature itself can prove rather difficult to work with outside of controlled parameters as is what happens when you look at the world's population.…

Okay, I am very frustrated and a bit angry with myself. I know that depression was a chemical thing beyond my control, but still seeing the damage that occurred in just a month. On May 20th, 2014 I put in my wellness goal as to lose 70 lbs over the next year, averaging around 6 lbs a month. Okay, so I went along and have…

We have all been there. I'm there right now having gained quite a bit during a recent depressive episode. It'll be alright. You've lost it before and will do so again. I agree that it is more accurate first thing in the morning as we haven't accumulated any excess waste from food and water intake.

I haven't really been exercising this last week. Tomorrow I get to pick up some real food for the fridge and cupboards. I've been living off of rice and Ramen noodles due to budget concerns. I will be find come tomorrow. I have set up my meals for the next week using ActivTrax meal planner assistant and compiled a grocery…

Name: E. Maelyn Peacock My Numbers: SW: 357 CW: 296.4 GW: 286.4 LTGW:157 Weigh ins: I will weigh in on Fridays 11/7/14= 292.2 (-4.2) (Not bad. Still bit embarrassed that when I see my docs later this month I will be up from where I was.) 11/14/14= 287.8 (-4.4) (Only 20 more pounds to go to where I was before the depression…

Malia - You've got this and have just found another reason to keep pushing.

I still have not reached the point of being comfortable with pictures yet; I applaud you in this victory of confidence. Congratulations! You have really done wonderful.

Malia - That is great! Keep it up!

Japanese Rose - Theresa Lorella. I've just started it actually. There is also a Star Trek: Titan novel I've been trying to get into, but have not succeeded so far.

This is impressive enough on its own! Geeze! 20 flights! Wow, that's dedication and inspiration.

Name: E. Maelyn Peacock My Numbers: SW: 357 CW: 296.4 GW: 286.4 LTGW:157 Weigh ins: I will weigh in on Fridays 11/7/14= 292.2 (-4.2) (Not bad. Still bit embarrassed that when I see my docs later this month I will be up from where I was.) 11/14/14= 287.8 (-4.4) (Only 20 more pounds to go to where I was before the depression…

I've been doing 5K Zombie Run training. It has a story line that goes along with it making it interesting. I don't have to keep time as the program does that on its own. Today's story was kind of sad, but such things happen in zombie apocalypses. I have joined the Fitbit group and doing challenges. I am really pushing to…

Malia - You can do it. I know you can. Just keep hanging in there, and you will get there bit by bit.

Name: E. Maelyn Peacock My Numbers: SW: 357 CW: 296.4 GW: 286.4 LTGW:157 Weigh ins: I will weigh in on Fridays 11/7/14= 292.2 (-4.2) (Not bad. Still bit embarrassed that when I see my docs later this month I will be up from where I was.) 11/14/14= 11/21/14= 11/28/14= 11/30/14=

Name: E. Maelyn Peacock My Numbers: SW: 357 CW: 296.4 GW: 286.4 LTGW:157 Weigh ins: I will weigh in on Fridays 11/7/14= 11/14/14= 11/21/14= 11/28/14= 11/30/14= As you can see I have gone a good bit backwards. I don't think it is legitimate weight gain given how short of a period it occurred. Still, I am only aiming for ten…

Congratulations!

From poking around it is telling me I have to nab you via FB or e-mail. So, here's the e-mail I used to sign up with to send me a friend request, if you don't mind: e.maelyn.peacock@gmail.com

I cannot find where to add you as a friend.

I have no idea. I am suspecting nutrition as the cause.

Really surprised at Comeback Canyon's numbers.

I agree. It is like they don't trust their team to be able to go on without them.

Awesome! Blue got it!