angelsail Member

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  • Welcome back Helen.:happy: I have been doing this since June 4th. I started this process taking it one meal at a time. Embracing tracking my food was my goal. It is now a habit and part of my everyday process of "things I just do". This weekend I bought a food scale. For me, puchasing the food scale was a sign to myself…
    in July Goals Comment by angelsail July 2014
  • Happy July everyone!!!! Yes, 6 months from today we will be thinking how we survived the holidays:laugh: and how to keep our "new" New Years resolutions! :drinker: Time just seems to go by so quickly! Carpe Diem and good luck with your July goals!:flowerforyou:
    in July Goals Comment by angelsail July 2014
  • Ok, I am going to vent a bit, get it off my mind and go on. Nothing gets me more upset than when I am focused on good food choices and what I think was good turns to be a nightmare!:grumble: We were at the Cracker Barrel for lunch today. I really studied the menu before making a choice. Decided on the grilled chicken salad…
    in June Challenges Comment by angelsail June 2014
  • Welcome True, I have been with this group for a short time and really enjoy the stories and encouragment. You have really done well and seem to be in a good place.:flowerforyou: Stay in that good place - you are worth it!:drinker: Looking foward to enjoying all the stories posted within this group. Have a fun evening…
    in Hello everyone - I'm new here! Comment by angelsail June 2014
  • Happy to be back from vacation. Tried making the best choices but did not succeed all the time.:grumble: It is nice to feel like I am back in control. The important thing for me is that upon returning I went right back to the program. This was a win for me. Day by day....Have a nice day everyone. :flowerforyou:
    in June Challenges Comment by angelsail June 2014
  • I am day 3 on the program and leaving for a short vacation tomorrow. Reading all your posts gives me the tape I need to keep playing in my head...committment! My goal is to diary everything, do my best to make good choices and most of all, don't lose faith if everythig does not go perfect! :flowerforyou: Happy Weekend…
    in June Challenges Comment by angelsail June 2014
  • Thanks so much for the welcome! :flowerforyou: I am only into day 2 but I found logging every bite to be very interseting. I was surprise to find products that I thought were "safe" actually had quite a bit of sugar in them. There is so much to learn! Even at my age I am learing new things every day. :wink:
    in I'm new, too! Comment by angelsail June 2014
  • I am new to this program and was so pleasantly surprised to see, "I am not alone". I have 100 pounds to lose and have decided all I can do it take this one pound at a time. I joined in February but did nothing with it. A friend got me re-acquainted with MFP and I am thrilled she did. Reading all of your comments, success…
    in I'm new, too! Comment by angelsail June 2014
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