barracudamuscle Member

tiger balm

I'll take Today for $500 Alex

cat whisperer

Pregame! Snacks early meal time before the outing. It makes it easier to resist any and all appetizers. I'd also recommend drinking water. Typically what I do if I know I have a hard day is hit the gym before to help offset the meal. In real world experience my extra gym time offsets some if not all my beer/alcohol or high…

I guess I should have also clarified that the sauna at my gym is in the men's locker room so male only. Seemed obvious but looking back they could be quite awkward! :)

Well at least I can rest assured I wasn't that creepy guy haha. Nobody want's to be that guy! I guess I'll do it till I get yelled at. I didn't want to ask the girl at the front desk as that seems like an awkward conversation, if there was a male there maybe.

Haha, clothes... just another way for the man to keep ya down! Maybe later I'll go streaking down at the quad! (Old School Reference)

Middle Eastern Mountain Dew....

So much for the surprise! Haha just kidding! Welcome and congrats on the pre-engagement-engagement, but more importantly your willingness to get yourself healthy! :) I log everyday regardless (if in doubt check last Saturday haha its ugly and that's what I remembered lol.) Feel free to add me if you wish! Pat

Murica!

sun tan lotion

Tagged

Kept beating me in a arm wrestling contest with those buff arms

I Do my own stunts I've spent more time over the last 7 years overseas away from my wife then I've known her I'm not a typical hardcore guy, kinda a softie unfortunately, I blame my mother. I wish I could change it but I can't.

Judging me for giving out hard earned bacon! No regrets!

Wouldn't cover her boobs up with bacon on role playing night as advertised

29 :)

32

New Find.... Tuna salad sandwich with bread----> Tuna salad on celery sticks. Added bonus you can use the celery stick as a spoon to get the tuna onto the celery stick.

Yes...unfortunately but I'm always glad I did after grinding through, more calories burned+quicker results :) After a long hard cold 11.5 hour day I hit it for an hour. Sucked but got it done and feel better.

Every time I wear a bikini I get weird looks regardless how much I weigh. :P You look great and ready for summer!

Thanks psulemon, I still have to dial in my diet. Right now I'm going with the simple math (low calories, low processed, fresh) concept. Slowly working towards more fiber,less sodium (dam chicken seasoning kills me). Baby steps, just wasn't sure if anyone had any personal experience to add what their results were. Thanks,…

Open feel free to add me. Be warned I log everything every day, try not to look at Saturdays as those will preclude alcohol, meat, cheese, insert what ever weakness comes across my sight. The things I love in life haha.

I couldn't help but chime in, I wanted to take the cake for the tallest, 6'3 (until some jolly green giant 8' plus comes and crushes my dreams :) and I have 85 pounds to lose! I'm always open for my friends. The more the better, that way when I go off the wagon there's numerous people to call me out and lure me back into…

Post of the day right there! haha

Thanks for the input! I'm still experimenting with what to eat to get me through those long runs I can't rely on getting a food break in. I'm thinking of making some egg whites with some mushrooms and broccoli for breakfast to help fill me. I'll have to try almonds as well. Besides pisastios I'm not a huge nut guy but they…

Man you alcoholics are on point! I just got back on the wagon of losing weight and was trying to plan my weekend drinking since I have a old friend I'm going to catch up with and did a quick search and found this! I love the getdrunknotfat link, that's very informative! I think I'll stick to crown and ginger ale being I…

Tagged to get ideas as well :)

Welcome from a fellow 300 pound of bought and paid for sexy man flab! I also slide backwards as well ( I've been back on the wagon for 4 days!) I lost 60 lbs returning from one of my trips overseas which was easy in the conditions and well ate my feelings and life got a hold of me and bam, I'm the biggest I've ever been…