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In the middle of week 2 and yesterdays Agility workout was awesome. I feel confident todays Yoga will be better than last weeks. I'm still working on increasing my calories the right way. But I did a bit of cheating this weekend, I hope to do better the coming weekend.
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Day 8- 8/16 - 4 mile walk/run , P90X3
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Day 7 - 30 min kettlebell class, 2.5 mile walk, P90X3 7 of 100
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Day 6 - 8/16 -30 min walk 6 of 100
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Name: Tasheena Age: 41 Height: 5' 2 1/2" Start Weight (August 8): 185 Goal Weight (September 1): 180 Aug 8:185 Aug 15:183 Aug 22: Aug 29: Sep 1: Weight -/+ this week: 2 Weight -/+ this month:
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I really liked CVX and The Warrior. I realized I am not getting enough calories. I was so scared to eat the recommended calories but next week I am going to follow the correct calorie count. I am exhausted. Are you following the nutrition plan at the recommended calorie count?
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Day 5 - 1 hr P90X3 CVX and The Warrior
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Day 4- 8/12 ...1.5 mile walk, 30 min Spin w/ kettlebell, abs
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I agree I can't wait to see how we feel during the final week. I did the Challenge last night all pull ups and push ups. It was not that bad, I use the resistance bands for the pull ups. I cant do a single pull up :) :D but I still had a good workout! We are almost done with week one!!!
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I forgot to post yesterday.. :( Day 3(8/11) - Kettle bell class, 2.5 mile walk/run, P90X 3 3 of 100
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Great JOB!!!! Awesome teamwork!
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Just finished YogaX and I probably really completed 50%. I spent most of my time watching trying to follow. Next week I will be better! Day 3 DONE!
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Day 2 - YogaX , walked 1.5 miles, and 30 min spin class. 2 of 100
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I have requested everyone. Please add me //www.fitbit.com/user/3Q7NJZ
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Yes! I was soaked after total synergistics and I realized I needed more room. Yoga X for me today and I'm scared.
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Day 1 ( Aug 9,2016) 1.5 mile walk..P90X3....some body weight exercises. Awesome Day 1!
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I'm in at 92 ounces.
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I would love to join some challenges!
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Hello! I just started yesterday and would love to have some buddies who are doing it with me.
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Hello please add me also, I would love to do some MFP challenges.
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I am joining today!! 100 days in counting! Will post after I exercise this evening! Awesome challenge!
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Name: Tasheena Age: 41 Height: 5' 2 1/2" Start Weight (August 8): 185 Goal Weight (September 1): 180 Aug 8:185 Aug 15: Aug 22: Aug 29: Sep 1: Weight -/+ this week: Weight -/+ this month:
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Your current pictures look like you are saying...YEAH I'M CUTE! You look great in all the pictures and I love the amount of confidence you show in the after pics! Keep up the AWESOME work!
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AWESOME!
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I am 5'2.5"(yes the 1/2 matters) and I am currently at 185 with a starting weight of 202. My goal weight is 130 because that is the last weight as an adult I remember being comfortable with my weight. But I might stop at a heavier weight if I am satisfied with that size or go lower if I am not satisfied with 130. I have a…