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Wow! Amazing! How long did it take you to lose 90 pounds? What exercise did you do and how long? How many calories did you eat? You look amazing. Do you have any sagging skin because your skin looks really good for losing that amount of weight?
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Thank you so much for posting! I really needed this today. I have been struggling with getting back on track. Your starting weight was just a tad bit higher than mines. But I am happy for your success. You help me to know that it is possible for me too.
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I would try to do a search in the message boards as I am sure you aren't the only one asking this question. Also, check out peoples' food diaries to get an idea of what they are eating. Unfortunately I think it may be trial an error. You could try to Google it. Also, what about nutrition books at the library. Just trying…
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Wow, I feel like I am in your exact same shoes. I have been thinking the same thing. I am so glad that you posted this question. I am pretty sure that there are loads of people who feel the same way. I do. I have been on this weight loss roller coaster forever it seems. I have been on every diet imaginable. I realize now…
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Thank you for posting this. This makes it simple to figure out how many calories I should be eating. MFP can make it confusing and everyone on here seems to have their own opinion on what works. I was told to eat back my exercise calories but I have noticed that the scale isn't moving. So I am going to try and reduce my…
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Hello. Yes, that is my goal. I am 5'6 and am currently hovering close to 200 pounds. At my highest I was 221.
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I would say yes. I never tracked my food before so it was an eye opener. An example, my company brought in some snacks for lunch. It was this mini bundt cake from Corner Bakery. I didn't think about how many calories was in it. It had to be a little - right? WRONG! That sucker was almost 500 calories. I used to eat out 3…
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How long did it take you? How many calories are you eating each week and are you eating back your exercise calories? I ask because I am getting frustrated. I have been about the same and am working hard. Trying not to give up. Thanks for posting.
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I love the suit! Where can I get one? You look amazing. I can't wait to be able to wear one myself. Thanks for posting.
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I want to lose 50 pounds but I am hoping to do that by my 30th in July.
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Love this! You get brownie points. I don't think women point out men and their beer bellys. We love them for who they are. Yes, we would all like our men to look like Adonis, but that isn't realistic.
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OMG! This is the same thing I was wondering the other day because I just started a day or so ago and the scale went up like 2 pounds or so and I know I haven't eaten anything. It was a little dissapointing, so I am trying to stay off the scale so I don't sabbatoge myself. Sucks!
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Boobies, definitely. Lol!
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You are fine as long as you have the calories left to do that. I do the same thing on the weekends. I will also make sure to get in a really good workout just so I can have something I want. I don't live off salad. Lol.
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Good Question- I want to know too! Lol.
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Once married they should join finances. I have been married and divorced. If I were going into a second time, I would have it where we have a joint account for household bills and our own seperate account. Each person is going to pay their fair share based on their income. It wouldn't be fair if A makes 3 times than B and…
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Wow, your pics are amazing! Your strech marks look like they dissapeared. It is so inspiring to know just because you become a mother that you can get your body back. I have two kids myself. I have noticed that when you lose the weight your stomach does look better. Thanks for the inspiration.
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I totally understand where you are coming from. About 9 or so years ago after I had my daughter, I had lost like 30 pounds or so. People were treating me different and giving me all kinds of attention. But it really pissed me off because I was like how did they see me before. It was like I was invisible before when I was…
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Mines is open as well.
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OMG! You look amazing after only 15 weeks postpartum. You are truely an inspriation. My children are 9 and 11 now. Hoping to get my stomach to look half as good as yours.
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After reading many posts on here, it seems that some people do and some people don't. I think it really depends on your body. I read a post that a guy posted about finding out your BMI and your maintenence calories. Then figure out how many calories you need to eat to lose weight from there. I have found and heard many…
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I agree with you. I would like to know if people are eating back all their exercise calories or not. I seem to be stuck because I have been. Just curious what everyone else is doing.
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OMG! You look freaking amazing! Such an inspiration. Wow! Way to go. Thanks for posting.
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Thank you so much for your post! I am gonna try this. I have been struggling the past 2 days because the scale says I gained 2 pounds. The thing is I have added more exercise this week so MFP says that I should be eating about 1900 calories. I have been eating back the 700 calories and I don't think it is working. I…
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I was wondering the same thing because my scale went up 2 pounds in like 2 days. With all the exercise I did I was told to eat about 1900 calories. I am wondering if my cal burn was inflated. So I think I am gonna stick to 1500 calories and see if that makes a difference.
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Did you eat back all your exercise calories? How many calories where you eating each day?
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Thank you for posting this for all the women out there. It is great to know there are good men out there that love us no matter what.
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I am wondering if this is my issue. I was feeling a little discouraged the last two days because I have been working really hard and the scale gained 2 pounds. I am thinking that I was eating too much meaning that I was eating back all my exercise calories. But I heard that the #'s aren't always right on here. I tried to…
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I bought one and I loved it at first. But then it kind of was annoying because I had to reposition it on my arm, wash the thing that goes against your arm, remember to take it off to transfer the data to the computer, etc. It was great because it gave me really good information. But I ended up selling it on Ebay after a…
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I have tried Slim Fast as well but found that it isn't filling for me. I always end up hungry after. So I try to eat real food or I stick to Lean Cuisines.