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Me: 2* LNS: 0 Streak: 7. (2 + 5 end of Jan.)
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Me: 1* LNS: 0 Streak: 6 [ 1 + 5 Jan) Another month, another opportunity to improve , good luck all!
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I am so sorry, he was a loved and valued member of your family, I hope soon you will be able to focus more on the joy he gave you and smile when you think of him, take care. 🤗
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Me: 26* LNS: 5 Streak: 5 Forgot to post the other day! Oops. I improved over December, so on to February and maybe I can do better again. Hope to see you all in the February thread!
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I’m in again, thanks @dewit for getting us organized and ready to !
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Me: 24* LNS: 5 Streak: 4
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@dewit total concur with decision about the cheese, healthy and absolutely if you have not eaten enough. Congrats on the scale going in the right direction, good news! 🖐
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Me: 23* LNS: 5 Streak: 3
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Me: 22* LNS: 5 Streak: 2
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Me: 21* LNS: 5 Streak: 1 Opened the fridge door I don’t know how many times last night ... but didn’t give in this time!
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@dewit Congrats on saying no to that cheese, well done! Unfortunately, my nemesis, cheese, won last night. Oh, well today is a new day!
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Me: 20 LNS: 5* Streak: 0 Cheese called my name last night, and cheese won!
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Good to see you and glad you shared! That’s a win - win by my books, brilliant result!
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Vacations are to relax and have fun! Don’t stress, you are doing great because you are mindful to try to get things under control, well done. ENJOY!
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Me: 20* LNS: 4 Streak: 6 Oops, forgot to post yesterday !
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Happy Birthday! Yeah, enjoy your vacation, bonus!
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Me: 18* LNS: 4 Streak: 4
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Me: 17* LNS: 4 Streak: 3
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Me: 16* LNS: 4 Streak: 2
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Me: 15* LNS: 4 Streak: 1
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Me: 14 LNS: 4* Streak: 0 Ate 1/2 Oz of cheese before bed 😠. The good news is that in the past I would have binged on ounces and ounces, so happy I just had a nibble.
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Me: 14* LNS: 3 Streak: 4
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@dewit no reason for anyone to hit that disagree button, I am hoping someone may have hit the button by accident as they scrolled down the right side of their screen and didn’t notice ... it is easily done. You are doing great! @erjones11 yep, chocolate seems to be your nemesis for LNS, it is probably on the same team as…
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Me: 13* LNS: 3 Streak: 3
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Me: 12* LNS: 3 Streak: 2
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Good Day All, Me: 11* LNS: 3 Streak: 1
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Me: 10 LNS: 3* Streak: 0 😡 Didn’t just snack, but totally binged! No reason for it, just started on cheese and then graduated to cookies, when will I ever learn! Oh, well, yesterday is past, time to move on and try again today. I am still ahead for the month.
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Me: 10* LNS: 2 Streak: 6
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Me: 9* LNS: 2 Streak: 5
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Me: 8* LNS: 2 Streak: 4