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You have done an amazing job!!! and congrats on looking sooo hot.... That takes great dedication and more dedication. . Keep it up... I would like to have you as a friend to keep me motivated when I fail. If you like you can friend me
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Yeah a NEW SEASON challenge!!! Luuuv the idea :love: Just saw this challenge today... so I will start on Sept. 1st...... This is going to be awesome!!! Lets get a change going for the new season!! :heart:
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Holy smokes !!!!!! You did an incredible job!!!! You look totally amazing... CONGRATULATIONS!!! and NOT to look at the scale for all those months..... GEESH.... You are truly an inspiration..... I will keep at it and go find myself some Jillian Michael DVD's!!!! Good luck on your next step in maintaining !!!!
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????? What is calorie cycling
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I have been doing spin class for about 4 months .... but unfortunatly my instructor breaks for the summer months.,. CANT WAIT TO TO START AGAIN SOON I HOPE........ and CUDOS to you for walking back into class.. It is a brutal class... but its all worth it at the end cause you feel like that was an amazing workout out and…
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Yep, count me in too,.,.... But I am an avid biker so most of my clicks will be biking.... but I will try and do other stuff tooo sounds like a blast.......\
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My favorite to get my started is Party Rock Anthem by LMFAO :0 AWESOME Addicted by Danny Fernadaz according to you br oruanthi club cant handle me - david guetti these are my best.... and yes music is in our soul and it gets us movin..... soo... now I have to go work out beacue I Luuuuuuuv these songs...... :)
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My favorite to get my started is Party Roch Anthem by LMFAO :0 AWESOME Addicted by Danny Fernadaz according to you br oruanthi club cant handle me - david guetti these are my best.... and yes music is in our soul and it gets us movin..... soo... now I have to go work out beacue I Luuuuuuuv these songs...... :)
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You betcha.....count me in..... when does it start?? i guess I will start it tonight.... Great challenge......Luuuuuv it
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Wow..... you must be doing weights... you look great...... I have been doing weights and down only about 13 lbs but people say they sure can see the difference in me..... I should take some befre/after pics I wish I could lose in my boobs!!!!! there NOT shrinking....... and I wish they would!!! There just as stubborn as my…
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I luuuv special K fruit and yogart..... i have this every morning....
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Yes,.....the pics speak for themselves and you look amazing....keep it up.... LUUUUUUV the top in the 2nd pic. :)
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Thank you.... I need all the prayers that I can get :0
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Wow..talk about tough luv... Yes I have heard that before and that is a huge part of my problem is GUILT... I have joined a gym about 4 months ago.... and I do luv it... the weight has been coming off slowly but I do notice the changes and I truly believe that I would not be a so-called stronger person for him and my…
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so very, very true... thanks!!! I know that I work in a hospital so I see what happens to so many sick people and families.... thanks...
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Journaling....i have always wanted to do that but have no time.... you know....i am going to give it a try...thanks... and you know what people are always telling me that i am an amazing person and that i am such a strong person in how i am handling my hubb's illness and still working and trying to have a life.... but I…
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Wow!!! Nicely done!!! You look fabulous darlin :) I was thinking of hooking up with a trainor at the gym... I have been going now for about 4 months.... down only 15lbs.... and not much else happening..... kinda stuck... need motivation. If you like you can friend me and give me some great advice.... Once again you look…
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OMG GF you look wonderful... congrats and your wedding day pics are going to be amazing.... good luck in your upcoming day and keep up the great work. :)
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Welcome!! And yes you can add me as a friend and we can motivate each other !! good luck in the journey.... MFP is AWESOME WELCOME :flowerforyou:
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Looooove your website... and yes my girl... you are amazing... the xtra time and effort you put in this webpage and challenge words cannot express the thanks.... I love the daily challenges cause it keeps me on track in what I have to do.... yes I met yesterdays challenge and MORE :) 25 jumping jacks..... ok... can do…
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good one!!!! unfortunatly, exercise was not that regular last week, so I like this weeks challenge and I will definently step it up!!! lets do this fellow MFP'ers..... :tongue:
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under calories....usually this is easy for me.... but today were going to a dance fesitval for my daugher, then visiting and then B-Bq.... so wll see... Ill keep my fingers crossed... Hope you guys have a nicle looong weekend.... ours was last weekend.. :0... ... check in tomorrow..... weigh in day
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WOW GIRL....you look aswesome!!!!... you should be sooo proud of your accomplishments :) you are truly an inspiration. add me as a friend to inspire me more....... along with helpful tips.. Good luck with your magic 100..... I know you can do it...stay focused AWESOME JOB !!!!!!!!!!!!!!!!!!!!!
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25lbs...Thats totally AMAZING!!!! GIrl you keep it up... motivation is hard...BUT YOU ARE ON THE RIGHT SITE...MFP it freekin amazing!! It will keep you pumped.... as for the emotion struggle...well for me its there too... but you have to keep positive and we will help you here..... Get yourself a measuring tape and record…
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You look AWESOME!!!! 70lbs thats alot!! Excellent job..... keep it up... and ...... HAPPY B-DAY :)
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for sure start with your starting weight.... to see the progress you have made everyday that is motivation itself!!! You have done an awesome job so far...so keep it up and THIS SITE IS A MUST HAVE.... it is sooo motivational and supporting...:love: Feel free to add me as a friend in this journey :flowerforyou:
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yeah i get that..... I went for a major looong bike ride yeserday... Went for 11km and I felt AMAZing after and felt good that I could do that WANTING to do more...
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totally understand that!!! I have been working my butt off at the gym 3-4 times a week. and tracking my calories and staying in goal range... BUT I have only lost 10 lbs.... Soooooo when I was complaining about this at the gym the other day..... a gym consultant/trainer overheard me and now I have an appointment next…
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OMG!!! That is sooooo terrible.... But girl you keep your head up high and were here for you at MFP... Feel free to add me as a friend and we can help each other in our weight loss efforts and keep each other up and motivated :) Hang in there chicky :)
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I have been taking a spin class for about 3 months at my gym....... and I LUUUV it...... But our bikes also have the cages for my runners... so I dont know the difference.... But the class is sure an awesome workout!!!!!!!