allofme32 Member

No head.

Jogging in the park, swimming in the ocean and pools, taking the dogs for a long walk. I am also looking forward to buying a smaller summer wardrobe!!

wow that looks good!!. Thanks for sharing. Im going to try this for sure!

I used to buy a dozen donuts for the family and eat three or four in one sitting. I was bored once and ate a whole package of wonder bread slice by slice with mayonnaise on each slice. I used to eat six eggs scrambled with cheese and bacon on Italian bread. Now I feel sick thinking about it. I still have my bad days but…

Friend me. I have to lose over 100 lbs. My goal is to lose at least 30 by May 2015.

Twix, Reeces Peanut Butter Cups, French Fries With Cheese, Empanandas with ground beef and cheese, Corn Chips, oh my gosh !!! Too many bad things that I love!! I also love many good things too so It evens out I guess.....LOL

40

Try zumba for cardio. It is so much fun.

wow. This sounds amazing. I am going to try this myself.

wow you are doing great. You look so very handsome. Both before and after. You remind me of the guy that plays the part of Iron man. Go Iron Man!!! You are a success!!

This site it good but you have to be consistent with journaling everything even if it is bad. You have to account for yourself. I was doing well when I began but got lazy and stopped journaling on the weekends. Sure enough, all progress achieve during the week reversed during the weekend and I ended up going nowhere for a…

Jog, I do Zumba, get on my elliptical at home and walk long distances. I also do weights (small dumb bells at home).

I lost a total of 25 lbs so far. I do have alot more to lose. Over 100 pounds to be exact. I cant believe I let it get this far but I am not beating myself up about it. I know it is possible because I see people on this site do it. I am trying to do this on my own. No surgeries, No "program", No special pills, drinks, etc.…

I want to lose 30 pounds by Christmas however I will be happy to have lost 15 - 20 by Christmas. I am reaching for 10 lbs per month. -

Could be water retention. Could be your period. Could also be that you are gaining muscle. Don't worry about it. If you keep it up next week you will see a loss instead of a gain.

Dont behave like you have to deprive yourself of one donut. Have one donut and make sure you are accountable for it. Dont go for seconds. One is enough to satisfy your needs.

She hit the nail right on the head!!

I know how you feel. I understand the self loathing mode. The feeling miserable because of the hole you put yourself in mode. Comparing yourself with others who are more successful mode. The feeling helpless mode. I have been there and done that. I know where you are coming from. You have come to a precipice in your life…

You are right. It is 100% mental. I spent over 10 years of my life living over 300 lbs. Not counting what i have lost since joining this site, I have lost 27 lbs so far. I have had trouble at times going back to old habits that die hard. Like taking weekends off and not being discipline with my portions. I have yet to…

He could not handle all of my AWESOMENESS!

You did a great job!

Singer.

I have tried those "Legalistic" diets where there are certain foods that we must NOT eat. They don't work. I eat mayo all the time and I am still losing weight. Actually, I eat most anything but in moderation and I am still doing well.

Seriously, try this. It is good for your hair.

Anything salty and sweet at the same time. For instance, chocolate cupcakes and corn chips. Im a BAD girl!

Bake a yam/sweet potato. Top with the your chicken. Melt some cheddar cheese on top and pour 2 tablespoons of Russian dressing or any creamy dressing you like. Make sure you only stick to two tablespoons. (dressings can pack on the calories). You can opt for low calorie dressing instead. Make a side salad and its a meal.…

Too funny!!

No. Not into bestiality.

Young. Nice Smile.

Thanks so much all of you for your responses. I think Im going to look into spending the extra cash to get better shoes. I see that many of you have suffered injuries. I am looking into the Brooks Adrenalines and or Nike running shoes. Thanks again.