xesixb Member

I totally agree. I have PCOS and haven't had bread in long time. Just by eliminating bread (wheat) from my diet, the horrible bloating stopped. I had some today and I got a bad rash in my face. I'm not sure if I'm gluten intolerant, but bread and I stopped being friends long ago. (We used to be inseparable) However, you…

baked trout with lettuce, cucumbers & scallions

Congrats!!! You look amazing.

Hey! I'm really glad you're comfortable in your own skin and love your body. It's also good that you are thinking health wise. You can start by lowering your calorie intake by 200 calories weekly 'till you reach your personal calorie intake (not every body needs the same calories). I'd also recommend eating more nutritious…

My day exactly!!!!!!!!!!

How tall are you? You look great. No idea why you wanna lose 24lbs more.

Amazing story. You are what I like to call 'The MFP Inspiration'. Thank you for sharing and being honest. You are sooooo beautiful!!!! Good luck!!!!!!!!

WOOOOOOOW!!!!!Congrats! Keep up the good work.

Congrats! Keep up the good work.

Wishing you the best! Hopefully you'll achieve your goals soon. A strong mindset is a good start.

I'm sorry to hear that, but look on the positive side: You lost 40lbs. If he doesn't want to be with you anymore, it's his loss not yours. I'd recommend you start learning a new skill/language or join a yoga/fitness class. You never know what the future holds for you. Good luck and keep up the good spirit.

60 down, 20 to go!

same here. Yay to yogurt for being awesome.

Why don't you try greek yogurt with 1tbsp of olive oil, garlic and cucumber? It's a mediterranean recipe.

Probable side effect: After the cleanse:

Amazing,just amazing

Fruits: Apple, watermelon, peach Veggies: tomatoe, cucumber, pepper

I binge on peanuts. Whenever we have peanuts in the house, I can't stop eating them and I crave them all the time.

but then I remember, chocolate is not in the itinerary

He died long ago. Have you ever tried Ferrero Rocher chocolates. It's his recipe as well. They're to die for.

This.

My childhood was based on Nutella. My sister seems to have rediscovered it. Every time I make her a slice, I take a sniff. Weird, but it helps. It's amazing how I can control myself around chocolate, but not when it comes to peanuts or apples. Still have to work on that.

Why don't change your goal to in a month? Healthier, easier and you won't end up in the emergency room (cheaper).

First I recommend you see a doctor. I suffer from constipation as well and my latest experiment is eating an apple at an empty stomach as soon as I wake up. I don't if it'll work for you. Other methods->1 tbsp of olive oil in the morning, prunes, lots of water(3L per day), persimmons (the miracle fruit for constipation) if…

Good Luck Sarah! Hopefully,you'll reach your goal soon. Those are some really great goals you've set for you and your family as well.

I guess this was meant as a joke. Anyway, I guess we're the same. Once I start liking a food, I'll have it everyday. Eggs are delicious and you can make many different styles and dishes.

Maybe they are 'magic' herbal shakes and 'space' chickens. You should have tried them. You could be -100lbs with all that burning going on.