goofydee30 Member

Please feel free to add me as well!!!

& to think i was the only one in this boat.... Three beautiful. & healthy kids but yet my tummy looks hideous not to mention yes I'm over weight. Thanks nikkipage for the great advice I'll have to invest in some ankle weights.

Really thank you all for your encouraging words & advice. I am so looking forward to updating my photo with some new & improved "guns" of course when i get there!!!! :D

Thank you, I've been lifting some 8 & 10 lbs & added more push ups & i can feel the soreness now!!! So that can be counted as a plus?

Could be your building muscle mass as well, "muscle weighs more than fat " which looks nice &firm. I was having the same issue as everyone else but someone once told me to look @ my inches lost & not my scale. which I'd rather have & noticing my clothes are fitting much looseer now ! Either way don't give up because you…

So terribly sorry for your loss saying a prayer for you &your family. Keep remembering the Times you got to spend with him, life is to precious . (hugs)

Ok thank you all for the tips but now another question?? How much weights should I lift to get good results, I am not a member of a gym so the heaviest weights I have laying around are my husbands 40lbs (he does curls with) . I myself have a 3lb, 5lbs, 10lbs just the hand ones that I use when I do my aerobic work outs but…

Wow good for you Sam, how long did it take you to get below your weight & some awesome guns? :smile: they look amazing!!!!

I think the most important part is knowing that your losing it &yes it's wonderful to get complimented on our big marks but many people don't want too offend some of us that are over weight. Because like many have said it's a touchy topic but keep doing you & eventually they'll notice n be stunned!!!

Thanks for the responses & i just keep telling myself i didn't gain weight over night so yea it'll take some time coming off . Thank you again "slow n steady wins the race!!!!" looking forward to some nice cut guns!!! :-)

Please feel free to add me can always use motivation n inspiration from others it's had doing it yourself.

Awesome job!!!!! Please feel free to add me as a friend. My journey has been a life long struggle but I'm determined this year to hit my goal weight. Again you look incredible keep it up!!

Could always use New motivational friends. Please feel free to add me as well!!!!

We'll. 5'8 too me is taller than most my friends & i'm wanting to get to 195 THAT would great for my size! Add me

Please feel. Free to add me, i try to drink 2 glasses of water while i'm eating than another glass after eating too make sure I'm full from water n not too much over eating.

I have the same issue but someone told me it's better to lose inches than weight, it's a long &slow process but don't give up your doing fantastic & don't get down on yourself for enjoying some holiday foods, we all do! ;)

Just started this a few months ago, so don't have many friends on my profile but willing to be supportive of the ones i have. So feel free to add me so we can encourage each other daily ! Good luck to Everyone & may you reach your goals whether they be big or small don't ever give up! :)

What exactly does this challenge consist of if you don't mind me asking.

Just hit the 40 last month & this mommy is determined to drop the weight only thing is I love to eat carbs, carbs & more carbs. Feel free to add me so we can support each other to a NEW, Healthy, Fit, Mommy for our kids! Good luck & take it one day @ a time. Just think its not like the weight all appeared over night. Its…

Thank you for the tips tryclyn

I to tend to lose the motivation when I stop seeing results so having someone to encourage me along my journey is extremely appreciated!!! Feel free to add me to To the eating portions of your comment I tend to use a smaller plate @ home & always ask for a doggie box when we go out to eat before I even start eating just so…

I to tend to lose the motivation when I stop seeing results so having someone to encourage me along my journey is extremely appreciated!!! Feel free to add me to :smile: