Replies
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I agree, I think with calorie counting you need to count everything.
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I did buy a bottle at Wal-mart, think it was a little over $3. But like somebody else said, I don't put the whole amount in, just enough to get some taste, so it will last a long time. As for having artificial colors and flavors, what doesn't unless you planting and growing your own foods? I just wish they had a cherry…
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That's great, I know I couldn't bake cookies without eating the dough, great job! I'll work on that in time, right now since i'm just starting this journey I'm working on keeping my calories in check first along with getting my workouts in every day. Then I'll work on beating the temptations in my life!
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Well for all of you who replied to my post, I thank you for your advice and stories. I will give them a try. Just to inform you that I did make it through the night without eating the ice cream, so I made it over this hurdle, now to try keeping going on a daily basis and maybe I'll have it beat! One day at a time!
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Good luck, I wish I only had that much to lose!
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Hi I just joined today. I've been working on losing weight pretty much my entire life but I'm just getting back into it again after falling off the wagon once again. I do really good getting to my before husband weight and once I get there (my plateau) I always get discouraged and end up quitting and gaining it all back…
