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This. I think the majority of us on here are here to have a healthy lifestyle, and if there is no medical reason for them to be netting such a low calorie amount, I tend to remove them as friends. I just can't support someone who is doing more damage than good.
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As it seems most people are saying, it really depends on the trainer. I have been working with a trainer for the last month. My trainer is awesome and keeps me challenged and pushing me to the max. He for sure makes the money worth it. I have tried so many new routines and exercises in the last month than I had in the 6…
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Awesome post and great info. Thanks for doing this!
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Congrats!! I am sure the feeling was incredible, especially for completing it without stopping!
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Using friends to look at other's diaries to get ideas for meals, especially those who are having a lot of success. Weight loss and fitness can be a hard journey at first, friends can make it better!
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Izze. They are sparkling so it gives me something other than flat water, and it's 70% juice. Helped me really cut out the sodas.
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No, and I'm pretty sure if you ask my wife, she would think twice before doing it again too :)
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You look amazing! Congrats on reaching your goals!
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Commercial Pilot....feels like all I do is sit
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Madison, WI. Not to common to find people around this area
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1 or 2 drinks a day? Don't you mean a hour :drinker:
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How much mileage is on your current shoes? Running shoes need to be replaced starting around 300 miles. That could be the problem.
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We are getting fat because we move less. I eat less than I did as a kid, but move a whole lot less too. Calories just are not being burned like before.
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^^^This. Shoes don't usually cost that much more and you get tons of benefits.
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Way too much to post....(my wife thinks I am full blown OCD and I am pretty sure she is right) For example: All labels have to be facing the same direction, so if I buy a 24 pack of bottled water, I have to ensure all labels are facing forwards before they go in the fridge. The remote controls are in line from tallest to…
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1% all my life!
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An Oreo cookie is 55 calories. You would log that right? So why would you not log a banana that has 100+ calories? Calories are still calories. Fruit and vegetables are where they should come from, not cookies, don't get me wrong, but they are still counting against you. Anything else is just fudging the numbers if you ask…
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Correct. Under your goal beyond your already calculated deficit
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300 Violin Orchestra --- Jorge Quintero Live Your Life
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HAHA! This for sure!
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The fact that you have a child together, the fact that you stand by him as he is deployed, that fact that you share so many things beside just how you look on the outside, should be what he loves about you. Hopefully he is being supportive to help you be healthy, not just go after a certain image. If not, then maybe you…
