jclist1 Member

Amazing success Kevin. Great story and motivation for many. Keep it up!

Amazing transformation!

This happens for sure. My wife is a teacher and when we had our first born, trying to find a name was difficult because many names reminded her of a problem student she had over the years. It is truly illogical, but that's the way we think sometimes.

Congrats on your amazing progress and transformation. You are an inspiration to many!

I live in Wisconsin, so I find myself running in pretty cold temps. The last few days have been hovering around 0 with a wind chill that puts it closer to -10/-15F. It's harder to get out and run in the temps mentally. My body can generally handle it. Too much wind chill and I it the treadmill, but for the most part, as…

[/quote] Agreed. If you're a doctor or another person that needs their phone on them at all times, then just exit the movie theater to check your phone. It isn't that difficult! [/quote] I agree with this. I am a corporate pilot and am on call 24x7. The only problem with your statement is I had a guy behind me get pissed…

Amazing job! You look great!

I have been using MapMyRun for the last couple years and like it quite a bit.

Usually dinner, which for us is around 8:30pm. I have read and found myself that there is no difference between when I eat my largest meal in correlation to weight loss.

I weigh myself everyday (only once though). I am also aware that weight can fluctuate and I don't let that bother me. If the scale is making you crazy, then find a way to stop and just weigh yourself once a week or something that works for you. This is a lifestyle change. Are you really going to weigh yourself 4 times a…

Congrats on your hard work!! You look great!

Amazing job! Congrats on your hard work and success!

Congrats! You look amazing in them!

I get a decent Christmas bonus every year, but my job also requires me to be away from family over the holidays, usually out of the country, so I guess it is a trade off...

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You're looking amazing! Great work!

x2 I tend to eat something small before I workout, but I know a lot of people who do not

If this is the worst thing in your life you have to complain about, then consider yourself luck. Seriously, relax.

I have two, one on my shoulder, another on the underside of my forearm. I want another one or two, my wife thinks I have enough. Happy wife, happy life so I may be done.

Congrats on the weight loss and the running. Training for my first half now and hopefully many more after that too! Keep it up!

With mortgage, insurance, bills, daycare, etc...between $6500-$7000 per month.

My wife makes a killer French Silk Pie which uses raw eggs, and she only uses fresh eggs from a friend's farm, and I know what I am eating and risking. Serving it to company is always an iffy thing, but I would venture to safe that if the eggs are farm fresh and cleaned you should be okay.

Shellfish (Deathly allergic fortunately...) Cottage cheese. I will try about everything twice. Like experimenting and trying new foods.

I rotate between Asics or the Brooks Pure Cadence 2. Just got the Brooks and loving them so far with about 60 miles on them in the past 15 days.

Wheat toast with peanut butter and oatmeal. Super exciting stuff...

This too. When it takes you more time to drive to a fast food place than to cook a good healthy meal at home, it makes the decision a whole lot easier to be healthy. Living in the city is when I ate out more than ever because just about everything was a 5 or so minute walk. Even though we walked to get there, burning 30…

I have lived in both. Although living in the center of everything does make you walk more, it doesn't mean you will be healthier. It is a commitment regardless of where you call home. It is a lifestyle choice. I prefer land and small towns with the values it brings rather than a big city.

A relationship will only work if there is complete trust. This is will always be in your mind. Do you want to stay with someone who has hid so much from you for so long? What else is he hiding? He is more responsible than she is. He could have blocked he number a long time ago. You need to hold him responsible. You are…

And if you don't think you do, then you are probably the cousin Eddie in your family!

Congrats on the hard work! You look great!