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I love that idea!!! Body Beast Bulk Shoulders for me today
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I tore a tendon in my ankle. Perhaps a blessing in disguise.
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it sounds like you got it all figured out...I agree, give it a couple weeks and see what happens
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<as you can see P90X3 is now on the back burner for at least 6 weeks..urgh! I was really starting to enjoy it too. :grumble:
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Welcome you two!
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Best of luck to you!
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That sounds like the perfect plan!
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<since this is not conducive to P90X3...so a change in plans.... Back to Body Beast except "legs" Sent you an FR
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<since this is not conducive to P90X3.....a change in plans.... Back to Body Beast except "legs".
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<since this is not conducive to P90X3....a change in plans.... Back to Body Beast except "legs".
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<not conducive to P90X3...so a change in plans.... Back to Body Beast except "legs" and hitting the stationary bike (possibly the elliptical) for cardio. Today was Bulk Chest.
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Day 16 P90X3 - Agility X
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Welcome LaporshaS. It sounds like you have laid the ground work out. Wish you all the best!
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p90x3 - CVX
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Body Beast Total Body subbed for P90X3 YogaX - missed my Sagi
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Day 9 P90X3 AgilityX
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After 1 week here are my thoughts. Love the 30 min workouts (I had read Phase 1 focuses more on cardio and it does) I use the bands for modified pull ups and chin ups (and Tony doesn't yell at me when I do) Definitely miss lifting weights (I have incorporated Body Beast Total Body into the mix to sub for DynamiX) As for…
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Welcome and good luck!
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P90X3 Day - 8 - Total Synergistics done!
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Started P90X3 on Monday. Quite a bit different just coming off Body Beast. We shall see how this works..haha Today was YogaX
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Just started P90X3 on Monday 07-29-14, coming off from Body Beast. Quite a change here, not real sure how I feel about it.
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No loss at all?
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21 day fix lower body :)
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How is everyone doing? I was finally able to finish the program yesterday after hurting my shoulder the day before my last workout. Talk about disappointment!
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Started the 21 Day Fix workouts yesterday. Total Body Cardio was harder than I thought it would be. Tonight is Lower Fix
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That's cause I forgot to post!!! haha Day 89 Body Beast Beast - Bulk Back done!
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Day 87 Body Beast Beast done! (Bulk legs if your keeping count)
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Good luck Kissy!
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With Summer just around the corner, I believe this needs bumped!
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Geez I have gotten really bad at posting to this thread. Yesterday was Build back and bis - today shoulders!