bfergusonii Member

Hi, I'm here every day and log pretty much everything. Anyone can feel free to add me. Cheers.

I'm here every day and actively log everything. I don't follow any particular plan. My diary is open to friends. Feel free to add me.

Hi Amber, I am here pretty much every day and log everything. My diary is open to friends. Feel free to add me. Cheers.

If I had made that comment there would not be enough left of me to identify. You are doing the right thing. Just keep it up. Looking good is the best revenge.

Welcome. I'm here every day. Log pretty much everything and love new friends. Fee free to add me.

Fantastic change in only 60 days. Keep it up!!

47 and feeling better than I have in 15 years.

Wow!! What a journey. You can do this and we are here to help. Stay strong!!

Welcome to MFP. There are a lot of really great people here. Feel free to add me. I am here pretty much every day, log everything and would love to help.

There are a lot of really good ones out there but I like P90X[23]. It's a bit expensive but it's what I enjoy and look forward to each morning. Just my two cents worth.

Welcome to MFP. There are a lot of really supportive people. Feel free to add me. I pretty much log everything and am here every day.

Same here. Feel free to add me. I log pretty much everything and my diary is open to friends. Always looking for new recipes.

Jack and Coke.

From always being the engineer, I would say don't change too many things at once. There is a lot of good advice here but changing too many things at once will leave you wondering which one worked. Try one or two changes at a time to see what works and what does not.

Yep. The fluctuations where driving me crazy. At this point I only weigh ever 3-4 weeks.

Good Carbs vs. Bad Carbs Thread. Take #8352. Lights. Camera. Action.

My diary is open to friends and I log everything. Feel free to add me.

“Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying.” ― Arthur C. Clarke

After I log my breakfast, I usually go ahead and pre-log what I am going to have for dinner. That gives me a good idea of what I have left for lunch and snacks. Overall I probably don't spend more than 2 minutes a day logging so it is neither a burden nor an obsession.

Amazing job!! Congrats!!

Amazing story. You are truly an inspiration to all of us. Here's to another 1000.

Goals like quitting for 1 year, though admirable, are often really hard for me to stick to. Then I break them and feel really bad about it. I used to hit the drive through a lot, a really lot. I did not make any effort at stopping but by eating healthier, exercising in the morning and losing weight, I sort of just stopped…

Feel free to add me. I'm here a good bit and happy to help.

I usually do a protein smoothie right after my workout in the morning. I then go take my shower and decided if I am still hungry afterward. If so, I might grab some greek yogurt or some oatmeal to finish things off in the morning.

I know we all put a lot of emphasis on the scale but it really is the worst thing to track on short term. I have almost gotten to the point where I only weigh ever 3-4 weeks. Otherwise I get frustrated with the fluctuations like: Week 1 - Lost 1 pound of fat but holding 1 pound of water = 0 lbs lost Week 2 - Lost 1 more…

Did pretty well first few days. Still going strong after 2 1/2 weeks. Turns out that I liked the Yoga better than I thought I would but probably enjoy the the Warrior the most. I will be in transition next week. Looking forward to some new stuff.

Dang it, I'm late to the mean people thread. What a nice way to start Monday.

Exactly this. The only thing that has really worked for me is knowing I can have whatever I want, just in moderation. Well, that and a really lot of exercise. :-)

For me it's usually steak fajitas. I can then decided what I want to put on them instead of them deciding for me.

Just did. Anyone can feel free to send me one also.