MikeNoTalent Member

Besides you kept that hair cut :D

Sure why not there are no rules.

waxed

3rd! Love the purple hair.

I eat 50% of my calories in healthy fats and eat only when hungry which usually comes to 3 times a day. I do intermittent fasting as well where I stop eating around 7pm and don't eat again till I'm hungry around 1pm - 2pm just coffee with mct oil and butter in the morning. Keeps me going strong even through the toughest…

The only thing more annoying are women who talk about celebrity gossip.

16 oz coffee (single-point origin) 2 tbs of grass-fed butter 2tbs of MCT oil 1 tbs Coconut Oil and blend it up 530 calories of healthy fats and caffeine puts Red Bull to shame. Powerful Bulletproof Coffee!

Apple juice is good and hell yeah on sweet potatoes J4nash!

Reporting for duty, and trying to get all balding men to man up a shave that monk ring!

First off congrats to everyone in their losses or gains if that's your goal. I haven't measured in quite sometime but I have gone from a size 46 in the waist to a 36 and I'm down 94lbs!

I used to think since I was 315lbs and could touch my toes I wasn't fat. :laugh:

Bang

Tilt by Wild Sweet Orange

"Her irrational behavior does not make you less of a man" Right to my heart, thank you that means a lot!

Yeah I'm really throwing myself into my art. I paint and illustrate, the problem with that is I tend to find it very easy to drink smoke and draw...This year I have been very successful with my art. I sold my first painting a month ago and did a flyer for a punk show in my area. Soon to be doing more flyers as well album…

Thanks for the words of wisdom. I'm not going to drop my workouts that's for sure. I just felt I was slipping on these 2 issues and I'm glad I came forward and made them public. The amount of support on here has been amazing.

Thanks, and big props for the Doctor Who ticker! And you're spot on I offered (pleaded) to go to marriage counseling with her and she refused several times.

Yeah I would never turn back on my healthy lifestyle at this point (just have these little vices creeping in and want them stopped before they become full blown problems). I'm proud of my progress but it came with a heavy cost.

Hey thanks man I'll check this out!

Awesome! Thanks for checking it out. I have really thrown myself into my art this year and sold my first painting a month ago! Art and Kettlebells are my outlets for sure but these vices have crept in, and well you know.

Yeah I was around 80lbs lost when she left now I have lost 94lbs to date.

Well the NoTalent is my art tag really. I'm a serious illustrator/painter with serious talent. So it's more of a cynical approach to I have so much talent and struggle to pay the rent when real no talent hacks on reality tv are living the high life. LOL so check out my page sometime http://notalentpunkart.deviantart.com/

Thanks! I really like these ideas. I appreciate the support.

Haha that's great...maybe I'll write them!

This is what's weird we did plan the health changes together and she's lost 60lbs as well. It wasn't like I did it out of the blue on my own and she one day realized I was loosing weight. She was my fitness buddy as well as much more but we made the plan together. I dunno if she thought it would be unobtainable or we'd…

Hey everybody don't worry so much on the religion stuff. We all have beliefs, I'm not offended by any ones post about turning to Jesus or any other deity. I'm solid in my belief system and everyone should be proud of their own. No reason to keep arguing over it. I'm honestly not looking for spiritual guidance at this point…

Haha! I don't wish her harm. I do think the counseling is probably what i need and it seems to be the popular key word of the thread. I'm definitely going to give it a shot!

Hahah BrendaLee I wanna slap me too! i'm glad you can't reach me though ;) It was sort of a knee jerk reaction I realize this but now the smoking is a habit again. The drinking isn't so much a habit yet but I do worry about it becoming one in the future.

Hey I love kettlebells! Seriously it's all I train with. I lost my first 20lbs without using them due to the fact I wanted to make sure I didn't hurt my self. Stay strong with them and it will pay off. I started with a 10lb kettlebell and I'm ready to move to a 35lb one. I do HIIT training with them to burn fat. High…

Mbrummer First let me say, I'm sorry to hear about your loss. I can't imagine the pain that would cause. It makes me feel a bit selfish about my post tonight. I know you can hit your goals for health though. When people are sick and tired of being sick and tired they can accomplish anything! I know that's a cheesy old…