suzy0317 Member

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  • I too have a very boring job and have found that getting up and walking for 3-5 minutes an hour really helps with the cravings. I get a few laps in when I go to the bathroom and it has helped. I also have Chron's Disease and found if I steam the veggies they are manageable. Banana's are my go to fruit since they don't have…
    in Eating dilemma, need advice. Comment by suzy0317 September 2014
  • Awesome Job! Like you, I I decided to do something when I was missing out on something that I really wanted to do. My boyfriend wanted to ride moped/scooters while we were on a weekend get away. I was at one of my heaviest weights - 200 lbs- was was so nervous that I would break the thing that I made up excuse after excuse…
    in So close to 100 pounds... gone! Comment by suzy0317 September 2014
  • I do. I take one day where I don't beat my self up and have what I want within reason. Usually it's a few glasses of wine! :) As long as you are moving more than you did and watching what you eat on the other days, I don't see anything wrong with it. I've lost 14 lbs in 7 weeks and am happy with the progress. Good Luck!
    in One day a week Comment by suzy0317 September 2014
  • Thanks!
    in Calories Burned and Earned Comment by suzy0317 September 2014
  • I'm in....I prefer the FB option though. I agree that these threads are difficult to follow.
    in 100 Day Challenge :) Who wants to join? Comment by suzy0317 August 2014
  • Thanks all for the quick response. I will try the suggestions and try having patience....I know it's a long road ahead!
    in No loss Comment by suzy0317 July 2014
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