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thanks guys :) i'm really giving it some thought. atmgoing to try it with the daily calories set to my bmr and adding in (conservatively) calories burnt from activity
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thanks for your input :) i would have said that on the days when i am most active i would actually (by instinct really) feel more than lightly active. i'd be pushing heavy pallets hundreds of meters, walking for most of the day at at least 5 mph and carrying heavy boxes, carrying them up ladders, lifting them above my head…
