chipper15173 Member

thanks b but, it .4 i wish it was 4

B (its_B).............................SW 204.6 lbs/ GW 195lbs/ CW 204.8 lbs/ PROGRESS +/- 0.0 lbs Cathy(chipper)......................SW 241.6 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS -.4 lbs Alison (ali258)......................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs Amy S (bahamom87)............SW…

dam body doing it's crap again. eat less move more and it gains weight. need to find the right combination. so frustrating. i will prevail. DH tells me to just chill about the whole thing and be happy do what i know is right and move on. i really need to do that. trainer today. i hope we flip tires again. finger still in…

trainer and i are working on changing and finding the right balance of my goals for food. as in carb, protein, fats. we have the area of calories narrowed. i think i might miss his insight when this ends next week. i don't have the money to pay for another 6 weeks. that's why i want this done now. time for treadmill, than…

flipped a semi tire at training(44 times) today loved it. even with a finger in a splint. DH says he will get me a tire for home...... we had to do 6 different exercises for 44 times each one. cause it was the head girls birthday and she's 44. i can do the water verda count me in on that one.

Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 179 lbs / PROGRESS -2.4lbs…

you have to post them on photo bucket copy code change the imp (what ever it is) in the beginning and end of code to lower case and paste here. hope that works for you

just dropping a line, can't type well with only 1 1/2 hands. you know the mandolin for slicing foods. i was using a new one we got and an onion got stuck and i forced it and sliced my fingers(3) up. one is in a splint, cause the deep cut is on the knuckle and you can't stitch it there so we put a splint on it to keep it…

didn't do kettle balls today. did a 5 station workout. i did it 3 rounds. there was the medicine ball 12#s, throw it up on the wall and catch it go down into a low squat, step up on a 12" box, weighted bar and do deadlifts 50#, than weighted bar 20# do over head presses, than rowing machine. a very good sweaty workout.…

good pics kisten...soooo cute. brings back memories. everyone is doing a great job and just cruising along. trainer today. we will redo the kettle balls with sprawls. 20 kettle ball swings, than do 10 sprawls, 18 kettle swings, 9 sprawls, count down in this way until we get to 10 kettle, 5 sprawls. all in 10 mins. i was…

the song by miley cyrus "the climb" just the chorus part..... 'cause there's always going to be another mountain i am always gonna make it move always going to be an uphill battle sometimes i am going to have to lose ain't about how fast i get there ain't about what's waiting on the other side it's the climb keep moving,…

good morning... great job everyone. this is a life long process. we are always changing things up to keep up with body changes. pulled a hamstring yesterday w/training. off to the treadmill.

Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 242.2 lbs / PROGRESS +.6 lbs Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW XX lbs / PROGRESS +/-XX lbs AmyLou (amylou24)................SW…

verda....funk still around. it's suppose to be in the 70's all week. the treadmill workouts will come back to me before i know it. my legs were hurting. i hadn't run in over a month or 2. we do very little running with trainer. doggie is doing ok. he thought he could play around yesterday and pulled something and just…

happy sunday... i am in my funk now. i did just try my new treadmill and loved it. did 35 mins. haven't done treadmill work in over a month. the puppy didn't fair well with his surgery, been babying him lots. he's so tired looking, doesn't lay well. he was neutered friday. i guess it shows he doesn't do pain well. shower…

quick good morning... need to have the dog to the groomers in 20 mins. it's only 2 miles up the road. yesterday with the nutritionist he talked about water intake. he said that he wants to see us take in no less than 64 oz. would love to see us take in a gallon a day. we loose a pint just sleeping. and that there are signs…

quickie check in for me.... i just got home with my new treadmill so happy. need to look over the manual for it. just wanted to share my news. busy day, have someone buying some land and renting their house, had nutrition class it was about water, son here selling his old broken car. back later

good morning.... from the beck diet.....day 1--make an index card and put all the reasons why you want to lose weight/get healthy. read it several times a day. carry it with you. running errands today. found a treadmill on craigs list. too bad the person won't respond to my emails. will keep looking. later

pedal....bins didn't produce much this trip. got a couple tops. started feeling bad, so went home and rested the day away. just felt sick. today is better. i went through the same thing since sept. no matter what i ate, or exercised (burning up to 1200 calories a day) the weight just kept coming on. i don't know why.…

for me it's the gloomy weather keeping me from doing what i know i need to do...... calling for snow flurries again tonight. i want the sun and spring......so ready to do spring cleaning and open this house up meeting trainer today. nutrition tomorrow, and train again thursday. dog goes to groomer thursday (they raised the…

my final weigh in for this challenge...... not bad only gained .6 in this challenge. surprised since i have been eating not there's no tomorrow. shows me some things to work on. Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +.6 lbs Verda(vhuber)..........................SW148.0lbs…

good march morning sixers. as we go marching into spring. glad you had a great bday drtamm...pull out your index cards, and read them. i got my first day made up on friday. today i will read into day 2. verda.....you are awesome kel...sounds like it might be time for a new computer. amyls...get it done quick. hope DH keeps…

HAPPY BIRTHDAY DR. TAMM.........:drinker: :flowerforyou: :smooched:

good sunday ladies.... WOW only 2 pages and this challenge is almost to an end. tuesday we begin another need the name confirmed. i didn't get my treadmill yesterday. went to the place who had the one i wanted and they raised the price by $100. said they had gotten some bad ones and had to return them so to make up the…

verda...remember last time kel was on she was having computer problems again. i am sure that is why she MIA. no i am not going strong anymore. redoing exercise routine next week.

good morning.... pray sent up for tiff. verda...you amaze me in your workouts. i am jealous. i need to find the "nothing can get in my way of my workout" bug. where did you buy yours. LOL... amypyr....your are doing great. it reminds me of the diet change one. you change one thing be it a meal, snack, exercise. etc. do it…

off to see the trainer today. than off until next week. just being here. later

looks like everyone is doing great. the gains will be gone before you know it. mine did. just hanging around. have nutrition class today. not doing the big advanced group workout after. next week i will. later

had a good workout w/trainer today. did those darn squats again, so will be taking an epson bath tonight. he gave me a really good site to see where your calories should be. so changing that and i understand the "zone" diet, so he said he wanted me to start that and we will adjust everything from there. someone to help me…

Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 000.000 lb/ PROGRESS +Gain AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 145.8 lbs / PROGRESS -1.0 lbs Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8 lbs Rhiannon (PedalHound).......SW…