bunnypy Member

Name: Pheladi Height: 5'1 Starting Weight (3/1): Goal Weight (3/31): 106 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

Name: Pheladi Height: 5'1 Starting Weight (2/1): 120 Goal Weight (2/28): 108 2/1: 120 2/8: 118,5 2/15: 115 2/22: 110 2/28: Loss/gain for the week: -5 Loss/gain for the month so far: -10 Struggles: Been on the warrior diet, getting all my calories within the 4 hours was not easy Successes of your week: Warrior diet, feeling…

I saved 450 calories for a Cadbury wholenut (^_^) it was divine!!!

@vintageMiser yoh that sounds awful, you should try leaving your phone at home for a day or just switching it off for a day, do it for you

I do intermittent fasting because I also don't get satisfied with my meals, I have only 1400 calories a day for maintenance, which when split into a 3 to 6 meals is absolutely nothing for me, so I eat between 12 and 6pm, meaning I save my breakfast calories for after 12, after a while of doing this I don't even get hungry…

A strong black coffee with less sugar or tea, cold water, super minty breath sweets like halls

Yep tht's me, i'd rather starve!

Judging from the fact that every time a gain weight it's because I would be consuming around 2000 calories a day, I would be around 100kg which is double what I weigh now

Yes, mine fluctuate like crazy 106-112, to keep things on tract I fit my non-stretch tight old jean every week, as long as it fits they way it should I'm happy :smile: !

Name: Pheladi Height: 5'1 Starting Weight (2/1): 120 Goal Weight (2/28): 108 2/1: 120 2/8: 118,5 2/15: 115 2/22: 2/28: Loss/gain for the week: -3.5 Loss/gain for the month so far: -5 Struggles: I did not exercise this week :neutral_face: Successes of your week: This week has been very easy for me to stay under my 1200

Wish to get there and be used to all these sacrifices, I'm 5'1 at 107-110, maintaining at 1400, which is never satisfying, I'm extremely lazy to exercise, I feel like one day I'm going to give it all up and binge on anything and everything LOL, being thin is hard work for a shorty!

7pm, because I wake up bloated like crazy, unless it's a Friday night, then I know I don't have to worry about looking weird in my tight dresses the following day!

Name: Pheladi Height:5'1 Starting Weight (2/1):120 Goal Weight (2/28): 108 2/1: 120 2/8: 118,5 2/15: 2/22: 2/28: Loss/gain for the week:1.5 Loss/gain for the month so far: 1.5 Struggles: I saved 300 calories on most days just so i can have some crisp chips Successes of your week: HIIT exercise has never been better

Name: Pheladi Height:5'1 Starting Weight (2/1):120 Goal Weight (2/28): 108 2/1: 120 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

They are definitely a better choice compared to the normal sodas with all that sugar, the only thing about the diet sodas is that they give me a huge appetite and they bloat me, so I dnt have a flat stomach when I drink them.

Ya, u are not alone OP, I maintain at 1400 a day (5'1 at 108-112 range) and its not satisfying, I do jumping jacks and some running for an hour just so I can at least have an extra 400 calories per day :(, meaning if/when I don't feel like doing any exercise I have no choice but to consume my only 1400 calories :(

I do HIIT at home, those youtube videos are very helpful

LOL

Hi I'm 28 this year, also 5'1, maintaining at 108-112

I have a tendency of skipping breakfast just so I can have a chocolate slap after my lunch :(

Short-term : loose at least 5kg (get to 46kg) and get myself ready for my upcoming pregnancy Long-term : get pregnant and not gain unnecessary weight :smile: Cant wait for my long term goal :smiley:

Oh okay >>>google translate>>> oh okay :smile: good luck with tht

What language is tht???

Continuing to eat when I'm full

@animall I've realised tht snacking keep my tummy chubby, try eating 3 or 2 clean meals a day and make sure ur evening meal is as small as possible, maybe drink to 2 glassed of water before ur supper so u can feel full faster

Ya ur tummy even flattens, I have 100 calories (mostly a fruit) in the morning around 800 calories for lunch then around 350 calories (yoghurt mostly) for supper, and it works perrrrfectly for me :)

OMG really???? U look great, congrats!

At th moment u seem to have a banana shape, if u really like having th hourglass figure u can always gain a bit to a size 30 to 32 jean, maybe the hourglass shape will show

U would gain, try the link below... http://www.freedieting.com/tools/calorie_calculator.htm