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Forgot to update for three days. Snacked two nights but they were within my cal allowance. Main thing is late night compulsion to binge is under control. Me: 14 LNS: 6 Streak: 1
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Amazing stories and photos, all.
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Me: 11 LNS: 4 Streak: 1
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Feel free to add me.
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Me: 10 LNS: 4 Streak: 0 I snacked but it was only 120 cals so I'm not cut up about it tbh.
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1) open your diary so we can help 2) give us the stats on current to goal weight, height etc.
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Me: 9 LNS: 3 Streak: 2
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Me: 6 LNS: 2 Streak: 3
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Me: 5 LNS: 2 Streak: 2 I had a 4 cal jelly but it was within my calorie limit so I'm letting myself have that one.
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Me: 4 LNS: 2 Streak: 1
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Hi from London - feel free to add me.
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Me: 3 LNS: 2 Streak: 0 Early hours of today was a bad one, ate 800 cal but managed to end the day on a deficit. Hoping for a clean eat tomorrow sticking to planned diary.
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Hello from London, UK. Feel free to add me and good luck with your contest, sounds exciting.
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Me: 2 LNS: 1 Streak: 0
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I'm in. No snacking after dinner (+diary planned pudding if applicable). Looking forward to being part of this challenge. Thanks for running.
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Sending you over an add. i'm a student from London, UK and i have 77 lb to lose. I've done it twice before but regained.
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Ah, me! Sending you a friend request.
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MY STARTING WEIGHT: 226 lb 5/16/16: 226 lb 5/23/16: 227 lb :neutral: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: +1lb - will kick next week's *kitten*. GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 22lb GOAL WEIGHT RANGE: 150-160lb (five foot nine) ULTIMATE WEIGHT LOSS…
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Late to the challenge but here I am! MY STARTING WEIGHT: 226 lb 5/16/16: 226 lb 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 22lb GOAL WEIGHT RANGE: 150-160lb (five foot nine) ULTIMATE WEIGHT LOSS GOAL: 154lb
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To actually address the question asked, try imagining a small melon between your chin and chest and look at a spot on the ceiling.
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HAHA!
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Awesome! Very well done indeed.
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Hi Krista, welcome back. I am in a slightly similar situation in that I lost 63lbs, mostly here and then went on to gain it back, so I'm in the same boat - although I am a childfree student. If you'd like to add me so we can encourage each other feel free.
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Depends on your diet and work-out.
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Hiya, feel free to add me. I lost 70lbs with MFP but gained it back, and am just at the start of a new journey.
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Terrific achievement, well done.
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Amazing, what an inspiration! Thanks for sharing your story.
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A 5k is 3.1 miles. :)
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2 Feb - 4.3 miles walked. I should get extra points for doing that in heels!
