Kara52217 Member

I would check into the Happy Herbivore she has some great recipies and her new book Light and lean is awesome.. I think it is all about knowing how to balance out your food just like if you were eating meat. Just making sure your getting enough protein and such. we use LOTS of lentils. We make tacos but use lentils instead…

We need to see your diary to have a better gauge for you. Please open it.

Thanks for posting this! I was just thinking I was going to start the C25K program but keep talking myself out of it. Well I think you just gave me that push!! Congrats on completing your run!!

you look awesome!! Maybe your family is used to have a "fat" girl in the family and they just have to get used to it.. I wouldn't lose anymore weight for sure you lose much more and you will start to be too thin. What does your doctor say?? That is who I would be most concerned with not family who could potentially be…

Try this... it worked for me when I hit a Plateau for a few months.. If your calories are 1500 a day break it out something like this. 1500 x 7 = 10500 Calories a week Mon = 1500 Tues- 1800 Wed - 1700 Thurs - 1200 Fri -1400 Sat- 1600 Sun - 1300 if you change is up over a couple weeks that should help.. You are still…

I am In. SW: 232.2 (higheset weight Ever) :( CW: 198.4 GW: 193 Weigh in Dates: Start of Month (5/01 Thur): 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat):

Watched it 18 months or so ago... Hubby immediately went PLANT BASED and is down 30lbs and off ALL meds he was on prior to switching his diet. He was on 5 meds before this. He went into it thinking he would try it for a month and see what happens. Yea that was 18 months ago.

PB smoothie ???

I'm glad to know I am not the only one :)

Nope Baby is too young for Celery and PB and daughter will eat the PB but not the celery, Ive tried that one LOL

Amazing! I can't even tell it is the same person. You are beautiful!

They were JUST talking about this on the Doctors Tv Show today. They suggest a blend of SAFFLOWER Oil and Coconut Oil. it is supposed to help with Razor Burn and Ingrown Hairs. Good luck.

You will lose more shoes sizes .. Crazy right... Congrats you have done AMAZING thus far keep it going!!

Happy Herbivore is my Favorite ... She has several cookbooks and quite a few of her recipies are online on her website as well. She also has some Youtube videos of her cooking some of her dishes. Good Luck

We watched FOK about 2 years ago.. Hubby instantly went Vegan as did I but then I got pregnant and being new to Vegan I went back to eating meat because I wasn't knowledgable enough to know how to eat to get everything for the baby in. I am now Vegetarian because I REALLY struggle with Cheese and Eggs. But I am working on…

Grey's Anatomy The Following Pretty Little Liars The Walking Dead Star Crossed The 100 Believe LOL I might watch Too much TV

Agreed! Occasionally I will eat Only 1200 to shock my body a little but rarely do I do that.

I just got the FIRM EXPRESS DVD Set.. 20 minutes 3x a week and it is a one month program with a different set of DVD's for each week. That might be what you need... I got it on Groupon for $20 so not sure what the "normal" price is

Yea if you miss a day just Message MFP and they can reset it for you... But you need to tell them what day youi should be on.

request sent

https://www.fitbit.com/user/29NJ8W I could always use Fitbit Friends

Please tell me they are gonna delete this... GROSS

You need to figure out what works for you. I Personally weigh myself Daily but only log my weight on Tuesdays. But you have to be able to handle the swings you have in weight.. I will weigh up to 3 pounds more one day and the next day I will do down 3# . I am so used to my swings it doesn't stress me out anymore. It did at…

Great Ideas!!

We just started him on "finger foods" AKA Cheerios and puffs today so I am SOOO Trying the snack thing while I workout.. I honestly hadn't thought of this idea... LOVE IT

I could wake up to workout early but when I have tried the baby seems to beat me to the punch.. EVERYTIME I have tried LOL Plus I am nursing him still so that would also be an issue right now.. Once I am done with that it won't be such a big deal. As far as hubby goes he works in IT so he gets home anytime between 4 pm and…

Finally some constructive Comments!!! Thanks to those with constructive comments. I appreciate it.!! Because I have tried it all with him. I did get a few new ideas though so i am gonna give some of them a go!!

Garlic Linguine with Asparagus! SOOOO GOOOOD ! http://kidsarevegantoo.blogspot.com/2006/10/garlic-linguine.html Add chicken or shrimp if you would like :-)

GREAT IDEAS!!

WOW super woman you are! getting up at 4!!! Coodos to you!